Horizon Fitness AT1501 Important Precautions, S E M B Ly, Unpacking, Serial Number Model Name

Page 3

 

 

 

 

 

 

 

INTRODUCTION

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

IMPORTANT

 

 

 

 

PRECAUTIONS

 

 

 

 

 

 

 

 

 

ASSEMBLY

 

 

 

 

 

 

 

 

 

 

 

 

 

 

YOU

 

 

 

 

BEFORE

 

 

 

 

BEGIN

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ASCENT

 

 

 

 

OPERATION

 

 

 

 

TRAINER

 

 

 

 

 

 

 

 

 

CONDITIONING

 

 

 

 

GUIDELINES

 

 

 

 

 

 

 

 

 

TROUBLESHOOTING

 

 

 

 

&MAINTENANCE

 

 

 

 

 

 

 

 

 

WARRANTY

 

 

 

 

LIMITED

 

 

 

 

 

 



 

 

 

 

 

IMPORTANT PRECAUTIONS

SAVE THESE INSTRUCTIONS

Read all instructions before using this ascent trainer. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this ascent trainer. It is the responsibility of the owner to ensure that all users of this ascent trainer are adequately informed of all warnings and precautions. If you have any questions after reading this manual, contact Customer Tech Support at the number listed on the back panel of this manual.

To reduce the risk of burns, fire, electrical shock or injury to persons:

If you experience any kind of pain, including, but not limited to chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing.

Maintain a comfortable pace.

To maintain balance, it is recommended to keep a grip on the handlebars while exercising, mounting or dismounting the machine.

Do not wear clothes that might catch on any part of the ascent trainer.

Do not turn pedals by hand.

Make sure handlebars are secure before each use.

Do not insert or drop any object into any opening.

Unplug ascent trainer before moving or cleaning it. To clean, wipe surfaces down with soap and slightly damp cloth only; never use solvents. (See MAINTENANCE)

This ascent trainer should not be used by persons weighing more than 300 pounds. Failure to comply will void the warranty.

This ascent trainer is intended for in-home use only. Do not use this ascent trainer in any commercial, rental, school or institutional setting. Failure to comply will void the warranty.

Do not use the ascent trainer in any location that is not temperature controlled, such as, but not limited to garages, porches, pool rooms, bathrooms, car ports or outdoors. Failure to comply may void the warranty.

Use the ascent trainer only as described in this manual.

Keep the pedals clean and dry.

Care should be taken when mounting or dismounting the equipment.

Disconnect all power before servicing the equipment.

At NO time should pets or children under the age of 12 be closer to the ascent trainer than 10 feet. At NO time should children under the age of 12 use the ascent trainer.

Children over the age of 12 should not use the ascent trainer without adult supervision.

It is essential that your ascent trainer is used only indoors, in a climate controlled room. If your ascent trainer has been exposed to colder temperatures or high moisture climates, it is strongly recommended that the ascent trainer is warmed up to room temperature before first time use.

Failure to do so may cause premature electronic failure.

A S S E M B LY

IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!

There are several areas during the assembly process of an ascent trainer that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the ascent trainer could have frame parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the ascent trainer, the assembly instructions must be reviewed and corrective actions should be taken.

UNPACKING

Unpack the product where you will be using it. Place the product on a flat level surface. It is recommended that you place a protective covering on your floor. During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt.

NOTE: A light application of grease may aid in the installation of hardware. Any grease, such as lithium bike grease is recommended.

Before proceeding, find your ascent trainer’s serial number located on the front stabilizer tube and enter it in the space provided below. Also locate the model name which is located on the front stabilizer tube.

ENTER YOUR SERIAL NUMBER AND

MODEL NAME IN THE BOXES BELOW:

SERIAL NUMBER:

MODEL NAME:

*Refer to the SERIAL NUMBER and MODEL NAME when calling for service.

*Also enter this serial number on your Warranty Card.

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

LIMITED TROUBLESHOOTING CONDITIONING ASCENT TRAINER BEFORE WARRANTY & MAINTENANCE GUIDELINES OPERATION YOU BEGIN

AT1501_Rev.2.6.indd 4-5

7/31/08 12:43:14 PM

Image 3
Contents Ascent Trainer USER’S Guide T R O D U C T I O N Table of ContentsEnter Your Serial Number Model Name in the Boxes below Important PrecautionsS E M B LY UnpackingDiagram and Parts List Tools IncludedParts Included Open Hardware BAG Conditioning Guidelines Repeat with the left Link ARM Attach the Crank CAP to the Crank Repeat on opposite side Location of the Ascent Trainer Adjusting LevelersBefore YOU Begin YOU’RE FinishedAT1501 Console PowerAscent Trainer Operation MovingWorkout Profiles Selecting ProgramsProgram Profiles Handlebars Heart RateUsing SPEAKER/MP3 Audio Function Conditioning GuidelinesPerceived Exertion Level Stretching Target Heart Rate Zone ChartKeeping AN Exercise Diary Warm UPCool Down Achieving Your Fitness GoalsCalories Time TroubleshootingMonthly LOG Sheet Week #HOW Long will the Drive Belt LAST? Heart Rate TroubleshootingWhen YOU are Near the Equipment Common Product QuestionsI N T E N a N C E Limited Home USE Warranty Customer Tech Support