Body Solid G6B H a r d w a r e L i s t, Jprec Plastic Roller END CAP JNB2X2 Nylon Bushing 2X

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G 6 B H a r d w a r e L i s t

KEY# QTY		PART#	DESCRIPTION
1	4	JSNAP3	SNAP LINK 3 1/4”
2	9	JCEC2X2	CONVEX END CAP 2” X 2”
3	9	JCEC1X2	CONVEX END CAP 1” X 2”
4	1	JCEC2X3	CONVEX END CAP 2” X 3”
5	2	JPREC2.5	PLASTIC ROLLER END CAP 2.5” OD X 1” ID
6	4	JFC2X2	FOOT CAP 2” X 2”
7	2	JSC.75	SHAFT COLLAR 3/4”
8	2	JNW3	NYLON WASHER 3”
9	2	JREC2	ROUND END CAP 2”
10	2	JFL22	FRAME LEVELER 2” X 2”
11	2	JWSS22	WEIGHT STACK SHIMS 2” X 2”
12	1	JRP1.5X1.5	RUBBER PAD 1 1/2” X 1 1/2”
13	1	JRP1.5X3	RUBBER PAD 1 1/2” X 3”
14	2	JRD2.5	RUBBER DONUT 2 1/2”
15	2	JEC1.5X3	END CAP 1 1/2” X 3”
16	4	JGT3.75X5.5	GRIP TAPE 3 3/4” X 5 1/2”
17	1	JTP10	TOP PLATE 10lbs
18	4	JFR4X8	FOAM ROLLER 4” X 8”
19	1	JSR25	SELECTOR ROD
20	4	JREC1X1.5	ROUND END CAP 1” X 2 1/2” L
21	21	JPP4.25	PLASTIC PULLEY 4 1/4” O.D.
22	3	JPP3.5	PLASTIC PULLEY 3 1/2” O.D.
23	1	JSC	STEEL CHAIN
26	2	JOW1X1..37	OILITE WASHER 1” I.D. X 1 3/8” O.D.
27	2	JREC1	ROUND END CAP 1”
28	2	JCEC2X2	CONVEX END CAP 2” X 2”
29	1	JEC1X2	END CAP 1” X 2”
30	2	JPREC	PLASTIC ROLLER END CAP
31	2	JNB2X2	NYLON BUSHING 2”X 2”
33	1	JS.75X7	SHAFT 3/4” O.D. X 7” L
34	12	JAS.31X.31	ALLEN SCREWS 5/16” X 5/16”
35	1	JS1X9.75	SHAFT 1” O.D. X 9 3/4” L
36	4	JRAB.37X.62	ROUND ALLEN BOLT 3/8” X 5/8” FULL THREAD
37	8	JHEX.5X.75PTB	HEX HEAD BOLT 1/2” X 3/4” PARTIAL THREAD
38	20	JSP10	WEIGHT STACK PLATE (10lbs.)
39	1	JFRB	FOAM ROLLER BAR
40	12	JHEX.5X3.25PTB	HEX HEAD BOLT 1/2” X 3 1/4” PARTIAL THREAD
41	1	JHEX.5X3.5PTB	HEX HEAD BOLT 1/2” X 3 1/2” PARTIAL THREAD
42	3	JHEX.5X3.75PTB	HEX HEAD BOLT 1/2” X 3 3/4” PARTIAL THREAD
43	2	JHEX.5X4.25PTB	HEX HEAD BOLT 1/2” X 4 1/4” PARTIAL THREAD
44	1	JHEX.5X5.5PTB	HEX HEAD BOLT 1/2” X 5 1/2” PARTIAL THREAD
45	2	JFAB.31X.75FTB	FLAT ALLEN BOLT 5/16” X 3/4” FULL THREAD

Part numbers are required when ordering parts.

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Contents Body-Solid Body-Solid F e r e n c e D r a w i n g s Obtaining Service Personal Safety During AssemblyP o r t a n t S a f e t y I n s t r u c t i o n s F o r e Y o u B e g i n Unpacking the EquipmentM e n s i o n s F e t y G u i d e l i n e s E p a r a t i o n s Installation RequirementsRequired Tools Assembly Tips S e m b l y I n s t r u c t i o n sE P E P Attach Angled Support Frame D to Main Base Frame a using E P Two 50 3/8 x 1 hex head bolt Two 74 3/8 washer E P One 37 1/2 x 3/4 hex head bolt One 73 1/2 washer Two 74 3/8 washer Two 36 3/8 x 5/8 round allen boltE P Left Pec Dec Handle R should bend out, away from the the gym E P Two 49 5/16 x 1/2 round allen head bolt Two 76 5/16 washer Reverse Side Drawing Two 59 3/8x 5/8 round allen head bolt Two 74 3/8 washer E P One 59 3/8 x 5/8 allen head bolt One 78 3/8 washer One 66 5/16 x 1/2 flat allen head bolt One 76 5/16 washerE P Leave all pulley bolts hand tight until is completed E P High Pulley Cable Diagram E P E P Low Pulley Cable E P Short Cable Leave all pulley bolts hand tight until stepShort Cable Diagram Pec Dec Cable One 50 3/8 x 1 hex head bolt One 71 3/8 nylon lock nutPec Dec Cable See Note 1 on Loosen Four 90 1/8 x 3/8 round allen head Two 89 3/8 x 5/8 round allen head Two 74 3/8 washerTwo 92 1/8 x 3/8 screw Flat side Seated Press Arms Adjustment J u s t m e n t sPage Seat PAD AD Adjustment Page R n i n g , S a f e t y & M a i n t e n a n c e #DWSM-5 #DWRULE-4Safety and Maintenance of Cables UPHOLSTERYλ Adjustments / Locking Pins / Tightening KNOBSλCABLESλ NUTS/BOLTS/Fλ AstenersMaintenance PHRASES,& GUIDELINESTERMS, Tips A R T I N G R E S I S T a N C E L E V E L Nutrition Prescription For BEGINNER’S Mistakes Personal Program Training Method Exercisetips Chart Fitness Goals Weight Training Exercise LOG Sample Workout Routine When Training for Strength Weight Flexibility Stretching WARM-UP/COOL-DOWN Sides Stretching WARMWARM-UP/COOL-DOWN Stretching WARMWARM--UP/COOL-DOWN Stretching WARMWARM-UP/COOL-DOWN Pectoral Fly Chest PressIncline Press Cable CrossoverBent-Over Row Lat PulldownSeated Row ShrugsTricep Pressdown Standing Cable CurlConcentration Curl Seated Tricep ExtensionShoulder Press Deltoid RaiseUpright Row Leg Abduction Standing Leg CurlLeg Extension Leg AdductionAb Crunch AbdominalsG n s O f O v e r t r a i n i n g Decreased PerformanceI g h t R a t i o s This chartActual weight ShowsBuild the Ultimate Fitness Center T a i n i n g S e r v i c e M a i n f r a m e P a r t s L i s t KEY# QTY PART# DescriptionL l e y L d e r L i s t L i s tU d L i s t H a r d w a r e L i s t Jprec Plastic Roller END CAP JNB2X2 Nylon Bushing 2XH a r d w a r e Round Allen Head Bolt 3/8 X 5/8 L e L i s t C e s s o r i e s L i s tKEY #61 Allen Head Bolt 5/16 X 3/4 Full Thread QTY Partial Thread QTY KEY #70 Nylon Lock NUT 1/2 Part J includes P L O D E D V I E W A G R a M