Weider 831.153930f user manual Part LIST-Model No, Key Qty Description

Page 34

PART LIST—Model No. 831.153930

R1102A

Key

 

 

Key

 

 

Key

 

 

No.

Qty.

Description

No.

Qty.

Description

No.

Qty.

Description

1

2

1/2” Washer

46

1

Swivel Carriage

88

1

Lat Cable

2

1

Short Base

47

1

Butterfly Frame

89

6

1/2” Spacer

3

1

Butterfly Upright

48

2

Weight Tube Bumper

90

34

5/16" Washer

4

1

Squat Upright

49

4

Weight Bumper

91

17

3/8" Washer

5

1

Swivel Upright

50

2

Weight Pin

92

8

5/16” x 3 3/4” Bolt

6

1

Top Frame

51

8

5/16” x 3/4” Button

93

14

3/8" x 1 3/4" Bolt

7

1

Butterfly Top Frame

 

 

Head Screw

94

4

5/16” x 3 1/2” Bolt

8

1

Seat Frame

52

2

Short Frame Plate

95

2

3/8" x 6 1/2" Bolt

9

1

Seat Upright

53

1

Foot Plate

96

2

3/8” x 3 1/4” Bolt

10

1

Leg Lever

54

2

Long Pad

97

2

1/4" Washer

11

1

Curl Pad

55

2

"V"-pulley

98

3

#8 x 3/4” Screw

12

1

Curl Post

56

4

Plastic Washer

99

1

1/4" x 2 1/2" Screw

13

1

3/8” x 1” Bolt

57

4

Butterfly Cap

100

9

3/8" x 2" Bolt

14

6

#10 x 1” Screw

58

7

2” x 3” Inner Cap

101

3

3/8” x 2 3/4” Bolt

15

1

Butterfly Backrest

59

4

5/16” x 2 1/2” Bolt

102

3

Long Cable Trap

16

1

Seat

60

2

“L”-pin w/Tether

103

3

5/16” x 1” Shoulder

17

1

Swivel Cable

61

1

Offset Double

 

 

Bolt

18

4

3/8” x 2 1/2” Bolt

 

 

“U”-bracket

104

2

3/8” x 3” Button Head

19

2

Knee Pad

62

1

Double “U”-bracket

 

 

Bolt

20

4

Short Pad

63

2

Pulley Plate

105

1

2” Square Inner Cap

21

5

1 1/2" x 2" Inner Cap

64

1

"U"-bracket

106

2

3/8” x 2 1/2” Carriage

22

1

Ab Strap

65

1

Adjustment Handle

 

 

Bolt

23

1

Pad Tube

66

2

Swivel Bushings

107

2

3/8” x 3” Bolt

24

1

Base Cap

67

1

1 1/2" Square Inner

108

8

Nut Clip

25

1

Left Butterfly Arm

 

 

Cap

109

2

Knee Pad Cap

26

1

Right Butterfly Arm

68

8

Cable Trap

110

10

5/16” x 2 1/2”

27

2

Press Handle

69

1

Butterfly Cable

 

 

Carriage Bolt

28

2

Long Handgrip

70

2

Pivot Bracket

111

2

Inner Cap w/Hole

29

2

1" Round Inner Cap

71

1

Long Frame Plate

112

1

Pin w/Tether

30

1

3/8” x 7” Bolt

72

1

Swivel Low Cable

113

8

3/8” Nylon Jamnut

31

2

Small Pulley Plate

73

1

Squat Cable

114

12

1/4” x 3/4” Screw

32

1

Squat Arm

74

1

Swivel High Cable

115

1

Adjustment Knob

33

2

Squat Handle

75

1

Leg Lever Cable

116

1

Eyebolt

34

1

1/4” Nylon Locknut

76

1

Swivel Cage

117

1

Curl Knob

35

1

Squat Backrest

77

1

Leg Lever Bumper

118

2

1/2” Nut

36

4

5” Handgrip

78

22

3 1/2" Pulley

119

4

4 1/2” Pulley

37

1

Squat Bracket

79

1

Lat Bar

120

1

Long Base

38

1

Squat Slider

80

1

Row Bar

121

1

Large Cable Trap

39

4

Roller

81

1

Chain

122

1

3/8” x 3 3/4” Bolt

40

8

Roller Bearing

82

1

Handle

123

4

Knee Rest Bumper

41

1

Squat Knee Rest

83

3

Cable Clip

124

2

3/4” Spacer

42

4

Weight Guide

84

2

8” Handgrip

125

1

2” x 2 1/2” Inner Cap

43

2

Weight Tube

85

4

5/16” x 2 3/4” Bolt

#

1

User’s Manual

44

20

Weight

86

33

5/16" Nylon Locknut

#

1

Exercise Guide

45

2

Top Weight

87

36

3/8" Nylon Locknut

 

 

 

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice.

Image 34
Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions DecalDecal Before YOU BeginOne on each side Assembly Frame Assembly Locknut the Squat Knee Rest must be able to pivotLocknuts yet Do not tighten the Nylon Locknuts yetPage Assemble the other weight stack in the same way Open the parts bag labeled ARM Assembly Do not tighten the Locknuts yetCable Assembly Repeat this step with the Left Butterfly ArmTrap is turned to hold the Cable in the groove of the Pulley 100 68 78 101 102 Page Page Page Page Seat Assembly Locate and open the parts bag labeled Seat AssemblyRepeat this step with the other end of the Squat Arm Tighten all of the 3/8 Nylon Locknuts 87 used in this stepPage Converting the Butterfly Arms AdjustmentsChanging the Weight Setting Ing any exerciseAdjusting the Squat ARM or Swivel Carriage Adjusting the Squat Knee RestStation Weight Resistance ChartLbs Top Troubleshooting Tightening the CablesLat Cable Cable DiagramsButterfly Cable Swivel High Cable Squat Cable Swivel Cable Leg LeverSwivel Low SEARS, Roebuck and CO., Hoffman ESTATES, IL Full 90 DAY WarrantyModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, ILPage Page Part Identification CHART-Model No R1102A#8 x 3/4 Screw X 7 Bolt Remove this Part LIST/EXPLODED Drawing From the Manual Part LIST-Model No Key Qty DescriptionDRAWING-Model

831.153930f specifications

The Weider 831.153930f is a versatile and comprehensive home gym system designed to meet the demands of fitness enthusiasts of all levels. With its compact design and multifunctional capabilities, it is an excellent addition to any home workout space, allowing users to perform a wide range of exercises without the need for multiple pieces of equipment.

One of the standout features of the Weider 831.153930f is its adjustable weight system, which provides users with the ability to increase resistance as they build strength. This feature is crucial for progressive overload, enabling users to gradually challenge their muscles and continue to see results over time. The machine typically includes a weight stack that can range from 100 to 150 pounds, catering to beginners and more experienced lifters alike.

The Weider 831.153930f incorporates advanced technologies that enhance the user experience and facilitate effective workouts. The design focuses on ergonomics, ensuring that the equipment is comfortable to use while promoting correct form and minimizing the risk of injury. With padded seats and backrests, as well as strategically placed grips, users can maintain stability and comfort throughout their sessions.

In terms of exercise variety, the Weider 831.153930f shines with its wide array of workout options. It typically includes a lat pulldown station, chest press, leg extension, and leg curl attachments, allowing for a full-body workout routine. Users can target major muscle groups, including the back, chest, legs, and arms, making it a comprehensive solution for strength training.

Additionally, the Weider 831.153930f often features a compact footprint, making it ideal for home use where space may be limited. Its design allows for easy storage, and many models are equipped with wheels for effortless mobility, enabling users to move the gym system as needed.

Safety is another important aspect of the Weider 831.153930f. The machine is built with durable materials and includes safety features, such as a secure lock on the weight stack, ensuring that users can exercise with peace of mind.

In conclusion, the Weider 831.153930f offers a blend of versatility, technology, and safety, making it an excellent choice for anyone looking to enhance their fitness routine at home. Whether you're a beginner or a seasoned athlete, this home gym system can help you achieve your strength training goals effectively and efficiently.