Weider 831.153930f specification

19.Route the Swivel High Cable (74) through the Swivel Upright (5) and over a 4 1/2” Pulley (119). Attach the Pulley inside the Upright with a 3/8” x 2 3/4” Bolt (101), two 3/8” Washers (91), two 1/2” Spacers (89), and a 3/8” Nylon Locknut (87).

Attach a 3/8” x 2 1/2” Bolt (18), two 3/8” Washers (91), and a 3/8” Nylon Locknut (87) to the Swivel Upright (5).

20.Remove the preattached 3 1/2” Pulleys (78) from the Small Pulley Plates (31).

Wrap the Swivel High Cable (74) over a 3 1/2” Pulley (78). Attach the Pulley and a Cable Trap (68) to the second set of holes from the top of the Small Pulley Plates (31) with a 3/8” x 2” Bolt (100) and a 3/8” Nylon Locknut (87). Make sure the Cable

Trap is turned to hold the Cable in the groove of the Pulley.

21.Wrap the Swivel High Cable (74) over a 4 1/2” Pulley (119). Attach the Pulley inside of the indicat- ed bracket on the Top Frame (6) with 3/8” x 1 3/4” Bolt (93) and a 3/8” Nylon Locknut (87).

22.Lift the Weight Tube (43) and the Top Weight (45) closest to the Swivel Upright (5). Make sure that the small pin on the Weight Tube is inside of the groove under the Top Weight.

Insert a Weight Pin (50) into the stack of Weights (44). Place a 1/2” Washer (1) on top of the Weight Tube (43). Tighten a 1/2” Nut (118) halfway onto the end of the Swivel High Cable (74). Screw the end of the Cable two full turns into the Weight Tube. Then, tighten the Nut against the 1/2” Washer.

23.Locate the Swivel Cable (17), which is 115 3/8” long and has an eyelet on each end. Attach the Cable inside the Top Frame (6) with a 5/16” x 2 1/2” Bolt (59), two 5/16” Washers (90), and a 5/16” Nylon Locknut (86).

19			91		18
		5	91		18
		5				101
						101
91						91
87						91
87					89
					89
91
87	89		119			74
			119
20
			74
			87
						100
			78	68		31
			31
21
						6
	93
						87
			119			74
22
						74
5						118
						118
50			45			1
			45
						43
						43
						44
23			59
			59			86
			90			86
						17
					6

831.153930f specifications

The Weider 831.153930f is a versatile and comprehensive home gym system designed to meet the demands of fitness enthusiasts of all levels. With its compact design and multifunctional capabilities, it is an excellent addition to any home workout space, allowing users to perform a wide range of exercises without the need for multiple pieces of equipment.

One of the standout features of the Weider 831.153930f is its adjustable weight system, which provides users with the ability to increase resistance as they build strength. This feature is crucial for progressive overload, enabling users to gradually challenge their muscles and continue to see results over time. The machine typically includes a weight stack that can range from 100 to 150 pounds, catering to beginners and more experienced lifters alike.

The Weider 831.153930f incorporates advanced technologies that enhance the user experience and facilitate effective workouts. The design focuses on ergonomics, ensuring that the equipment is comfortable to use while promoting correct form and minimizing the risk of injury. With padded seats and backrests, as well as strategically placed grips, users can maintain stability and comfort throughout their sessions.

In terms of exercise variety, the Weider 831.153930f shines with its wide array of workout options. It typically includes a lat pulldown station, chest press, leg extension, and leg curl attachments, allowing for a full-body workout routine. Users can target major muscle groups, including the back, chest, legs, and arms, making it a comprehensive solution for strength training.

Additionally, the Weider 831.153930f often features a compact footprint, making it ideal for home use where space may be limited. Its design allows for easy storage, and many models are equipped with wheels for effortless mobility, enabling users to move the gym system as needed.

Safety is another important aspect of the Weider 831.153930f. The machine is built with durable materials and includes safety features, such as a secure lock on the weight stack, ensuring that users can exercise with peace of mind.

In conclusion, the Weider 831.153930f offers a blend of versatility, technology, and safety, making it an excellent choice for anyone looking to enhance their fitness routine at home. Whether you're a beginner or a seasoned athlete, this home gym system can help you achieve your strength training goals effectively and efficiently.

19			91		18
		5	91		18
		5				101
						101
91						91
87						91
87					89
					89
91
87	89		119			74
			119
20
			74
			87
						100
			78	68		31
			31
21
						6
	93
						87
			119			74
22
						74
5						118
						118
50			45			1
			45
						43
						43
						44
23			59
			59			86
			90			86
						17
					6

19			91		18
		5	91		18
		5				101
						101
91						91
87						91
87					89
					89
91
87	89		119			74
			119
20
			74
			87
						100
			78	68		31
			31
21
						6
	93
						87
			119			74
22
						74
5						118
						118
50			45			1
			45
						43
						43
						44
23			59
			59			86
			90			86
						17
					6

19			91		18
		5	91		18
		5				101
						101
91						91
87						91
87					89
					89
91
87	89		119			74
			119
20
			74
			87
						100
			78	68		31
			31
21
						6
	93
						87
			119			74
22
						74
5						118
						118
50			45			1
			45
						43
						43
						44
23			59
			59			86
			90			86
						17
					6