Weider 831.153930f user manual Before YOU Begin, Decal, One on each side

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BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER® PRO 4850 weight system. The WEIDER® PRO 4850 weight system offers an impressive array of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the PRO 4850 weight system will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight system. If you have additional questions, please call our toll-free HELPLINE at

1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.153930. The serial number can be found on a decal attached to the weight system (see the front cover of this manual for the location of the decal).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

 

WARNING

ASSEMBLED

 

DECAL 1

 

DIMENSIONS:

 

 

 

 

Height:

77 in.

Lat Bar

 

Width:

81 in.

 

Length:

59 in.

 

 

High Pulley Station

 

 

 

Swivel Carriage

WARNING DECAL 2

 

 

 

(one on each side)

Butterfly Arm/Press Arm

 

 

 

Backrest

 

 

 

Low Pulley Station

 

Squat Arm

 

 

 

Backrest

Curl Pad

 

 

 

 

 

Adjustment Knob

Seat

 

 

 

 

WARNING

 

 

Leg Lever

DECAL 2

 

 

 

Squat Knee Rest

 

 

 

Weight Stack

 

 

 

4

 

 

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions DecalDecal Before YOU BeginOne on each side Assembly Frame Assembly Locknut the Squat Knee Rest must be able to pivotLocknuts yet Do not tighten the Nylon Locknuts yetPage Assemble the other weight stack in the same way Open the parts bag labeled ARM Assembly Do not tighten the Locknuts yetCable Assembly Repeat this step with the Left Butterfly ArmTrap is turned to hold the Cable in the groove of the Pulley 100 68 78 101 102 Page Page Page Page Seat Assembly Locate and open the parts bag labeled Seat AssemblyRepeat this step with the other end of the Squat Arm Tighten all of the 3/8 Nylon Locknuts 87 used in this stepPage Adjustments Changing the Weight SettingConverting the Butterfly Arms Ing any exerciseAdjusting the Squat ARM or Swivel Carriage Adjusting the Squat Knee RestStation Weight Resistance ChartLbs Top Troubleshooting Tightening the CablesLat Cable Cable DiagramsButterfly Cable Swivel High Cable Squat Cable Swivel Cable Leg LeverSwivel Low Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Hoffman ESTATES, IL SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, ILPage Page Part Identification CHART-Model No R1102A#8 x 3/4 Screw X 7 Bolt Remove this Part LIST/EXPLODED Drawing From the Manual Part LIST-Model No Key Qty DescriptionDRAWING-Model

831.153930f specifications

The Weider 831.153930f is a versatile and comprehensive home gym system designed to meet the demands of fitness enthusiasts of all levels. With its compact design and multifunctional capabilities, it is an excellent addition to any home workout space, allowing users to perform a wide range of exercises without the need for multiple pieces of equipment.

One of the standout features of the Weider 831.153930f is its adjustable weight system, which provides users with the ability to increase resistance as they build strength. This feature is crucial for progressive overload, enabling users to gradually challenge their muscles and continue to see results over time. The machine typically includes a weight stack that can range from 100 to 150 pounds, catering to beginners and more experienced lifters alike.

The Weider 831.153930f incorporates advanced technologies that enhance the user experience and facilitate effective workouts. The design focuses on ergonomics, ensuring that the equipment is comfortable to use while promoting correct form and minimizing the risk of injury. With padded seats and backrests, as well as strategically placed grips, users can maintain stability and comfort throughout their sessions.

In terms of exercise variety, the Weider 831.153930f shines with its wide array of workout options. It typically includes a lat pulldown station, chest press, leg extension, and leg curl attachments, allowing for a full-body workout routine. Users can target major muscle groups, including the back, chest, legs, and arms, making it a comprehensive solution for strength training.

Additionally, the Weider 831.153930f often features a compact footprint, making it ideal for home use where space may be limited. Its design allows for easy storage, and many models are equipped with wheels for effortless mobility, enabling users to move the gym system as needed.

Safety is another important aspect of the Weider 831.153930f. The machine is built with durable materials and includes safety features, such as a secure lock on the weight stack, ensuring that users can exercise with peace of mind.

In conclusion, the Weider 831.153930f offers a blend of versatility, technology, and safety, making it an excellent choice for anyone looking to enhance their fitness routine at home. Whether you're a beginner or a seasoned athlete, this home gym system can help you achieve your strength training goals effectively and efficiently.
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