Weider 831.15395.1 user manual Arm 22. Make sure the Cable is on the indi

20. Wrap the Long Cable (80) under a 90mm Pulley	20
(28) as shown. Attach the Pulley and a Pulley
Guard (29) to the Upright (3) with an M10 x
113mm Button Head Bolt (40) and an M10 Nylon			3
Locknut (76). Make sure the flat edge of the						28
Pulley Guard is on the bottom.		40					76
						29
					Flat		80
					Edge
21. Attach a Pulley Housing (94) to the indicated “U”-	21
channel on the 10-Pound Center Resistance Bar
(44) with an M10 x 102mm Button Head Bolt (24),			44
two Pivot Bushings (74), and an M10 Nylon
Locknut (76).			74		74
Wrap the Long Cable (80) around a 90mm Pulley						76
			94
(28). Attach the Pulley inside of the Pulley		24			76
Housing (94) with an M10 x 42mm Button Head			71
Bolt (71) and an M10 Nylon Locknut (76).
					28
22. Wrap the Long Cable (80) around a 90mm Pulley					80
	22
(28). Attach the Pulley and a Pulley Guard (29) to		28
the indicated M10 x 140mm Carriage Bolt (73)					29
with an M10 Nylon Locknut (76). Make sure the
flat edge of the Pulley Guard is on the side		80			76
shown.			Flat
23. Make sure there are no Resistance Bars (not
			Edge
shown) under the “U”-channels on the 10-Pound
Center Resistance Bar (not shown). Have a sec-					73
ond person pull on the Long Cable (80) to create
slack in the Cable.	23
Insert the end of the Long Cable (80) through the
welded tube on the indicated end of the Cross
Tube (11) and then through the remaining Swivel				71
Arm (22). Make sure the Cable is on the indi-			Rod		22	104
cated side of the welded rod in the Swivel
Arm.		80
Insert the Swivel Arm (22) into the welded tube			28
				76
on the Cross Tube (11). Secure the Swivel Arm					11
with an M4 x 5mm Screw (104).
Wrap the Long Cable (80) around a 90mm Pulley
(28). Attach the Pulley inside of the Swivel Arm
(22) with an M10 x 42mm Button Head Bolt (71)
and an M10 Nylon Locknut (76).	11