ASSEMBLY
Make Things Easier for Yourself
This manual is designed to ensure that the resist- ance system can be assembled successfully by most people. However, it is important to realize that the versatile resistance system has many parts and that the assembly process will take time. Most people find that by setting aside plenty of time, assembly will go smoothly.
Before beginning assembly, carefully read the following information and instructions:
•Assembly requires two persons.
•Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
•For help identifying small parts, use the PART IDENTIFICATION CHART. Note: Some small parts may have been
•Tighten all parts as you assemble them, unless instructed to do otherwise.
•As you assemble the resistance system, make sure all parts are oriented as shown in the draw- ings.
The included Allen wrenches 
and the follow- ing tools (not included) are required for assem- bly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
•Lubricant, such as grease or petroleum jelly, and soapy water.
Assembly will be more convenient if you have a socket set, a set of
1.Before beginning assembly, make sure that you have read and understand the informa- tion in the box above.
Press two 50mm Square Inner Caps (98) into the Base (1).
Attach two Plastic Feet (53) and two Large Plastic Feet (102) to the Base (1) with four M4 x 16mm Screws (62).
Attach the Upright (3) to the Base (1) with two M10 x 66mm Carriage Bolts (83), two M10 x 72mm Bolts (64), and four M10 Nylon Locknuts (76) as shown. Note: This step will be easier to complete if the Upright and Base are tipped on their sides.
5
1
3
|
| 76 | 64 |
|
| 76 | 76 |
| |
|
|
| ||
| 1 | 98 |
| |
|
| 102 | 98 | |
|
|
| 62 | |
53 |
|
|
| 102 |
53 |
| 83 | 62 | |
62 |
|
| ||
|
|
|
|