Weider 831.15395.1 user manual Inset drawing

Page 9

12. Press two 25mm Square Inner Caps (54) into the

12

 

 

15

 

 

 

 

 

indicated end of the Backrest Frame (15).

 

 

 

 

 

 

 

Attach a Plastic Foot (53) to the Backrest Frame

 

 

 

 

 

 

53

 

 

(15) with an M4 x 16mm Screw (62).

 

 

 

 

 

 

 

 

Attach the two Guard Plates (17) to the inside of

 

 

 

 

 

 

62

 

 

the Backrest Frame (15) with four M4 x 16mm

 

 

 

62

 

 

 

 

 

Screws (62).

54

17 62

 

 

 

 

 

13. Orient the Backrest (14) and the Backrest

17

 

 

 

 

 

13

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Backing (8) as shown. Attach the Backrest and

 

 

 

 

 

 

 

 

the Backrest Backing to the Backrest Frame (15)

 

14

 

 

 

 

 

 

 

with four M6 x 45mm Bolts (58).

 

 

 

 

 

 

 

 

 

 

8

 

 

 

 

 

 

 

 

 

15

 

58

 

 

 

 

14. Insert the rod on the Backrest Frame (15) into the

 

 

 

 

 

 

 

14

 

 

 

 

 

 

 

 

slot in the Seat Carriage (12). Hold the Backrest

 

 

 

 

 

 

 

 

Frame vertically over the Seat Carriage and

 

 

 

 

 

 

 

 

 

slide the rod into the slot, as shown in the

Rod

 

 

 

 

 

 

 

 

inset drawing.

 

 

 

 

 

 

 

 

 

15

 

 

 

 

 

 

 

 

 

12

 

 

 

 

15

 

 

 

 

 

 

 

 

Rod

 

Slot

 

 

 

 

 

 

 

 

 

15.

Attach the two 10-Pound Short Caps (20) to the

15

 

 

 

 

 

 

12

 

 

 

 

 

 

 

 

10-Pound Center Resistance Bar (44) with two

 

 

 

 

 

96

 

 

M4 x 12mm Flat Head Screws (85).

 

 

 

 

95

79

 

Attach the two 10-Pound Caps (101) to the 10-

 

 

 

36

85

 

 

 

 

 

 

 

Pound Removable Resistance Bar (67), the two

 

 

 

 

 

 

 

20-Pound Caps (88) to the 20-Pound Removable

 

67

 

 

 

 

 

 

Resistance Bar (36), the four 80-Pound Caps

 

 

 

 

 

 

 

(100) to the two 80-Pound Resistance Bars (95),

 

44

 

 

85

85

100

 

and the two 40-Pound Caps (79) to the 40-Pound

 

 

 

 

Resistance Bar (96) with ten M4 x 12mm Flat

 

 

 

85

101

88

 

 

Head Screws (85).

 

85

 

 

 

 

 

 

 

20

 

 

 

 

 

 

9

 

 

 

 

 

 

 

Image 9
Contents Manual for future reference Model No Serial NoTable of Contents Important Precautions Before YOU Begin DimensionsMake Things Easier for Yourself Assembly Front of the Front Leg Foot is taller than Back Page Seat Carriage Serrated edge of the Flange Nuts are againstThreads are extending past the Nut, and that Wide sides of all six Wheels 46 areInset drawing Flat edge of the Pulley Guard is on the side Shown Locate the Long Cable 80. Insert one endCated side of the welded rod in the Swivel Arm Arm 22. Make sure the Cable is on the indiPulley is above the Leg Lever Cable Locate the Leg Lever Cable 32, which has twoLocate the two Short Cables 33. Wrap one Repeat this step with the other Short CableAdjustments Adjusting the SeatAttaching the High Pulleys and LEG Lever Adjusting the Resistance Attaching the AccessoriesStoring the Resistance System Adjusting the BackrestUsing the Removable Resistance Bars Cable DiagramMake sure the rings are pushed against the Tray Long CablePersonalizing Your Exercise Program Exercise GuidelinesWarming UP Working OUTMuscle Chart Cooling DownStaying Motivated Exercise Resistance Sets Reps DateAerobic Exercise WednesdayPart Identification Chart M10 x 65mm Button Head Bolt Qty Description Part LIST-Model NoExploded DRAWING-Model No Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Warranty