Weider 831.15395.1 user manual Important Precautions

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13. When adding resistance, both ends of the resistance bars must rest under the two “U”- channels. Add and remove resistance bars from the “U”-channels one resistance bar at a time.
14. Keep clear of the area around the “U”-chan- nels while the resistance system is in use. Do not add or remove resistance bars from the “U”-channels while the end of the long cable is pulled out.
15. Always adjust the resistance bar assembly to
the horizontal position and make sure the fulcrum knob is secure before using the resistance system.
16. The resistance system is designed to be used with the included resistance, and the resistance included with a MAX by WEIDERMAX PACK. Do not use the resistance sys- tem with any other type of resistance.
17. If you purchase the optional lat bar, always disconnect it from the short cables when per- forming an exercise that does not require it.
18. Make sure the storage knob is in place and fully tightened each time the resistance sys- tem is used.
19. Make sure that the cables remain on the pul- leys at all times. If the cables bind as you are exercising, stop immediately and make sure that the cables are on the pulleys. Replace all cables at least every two years.
20. Keep the resistance system indoors, away from moisture and dust. Do not put the resistance system in a garage or covered patio, or near water.
21. If you feel pain or dizziness while exercising, stop immediately and begin cooling down.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the resistance system.

1. Read all instructions in this manual before using the resistance system. Use the resist- ance system only as described in this manual.

2. It is the responsibility of the owner to ensure that all users of the resistance system are adequately informed of all precautions.

3. The resistance system is intended for home use only. Do not use the resistance system in any commercial, rental, or institutional setting.

4. Use the resistance system only on a level surface. Cover the floor beneath the resist- ance system to protect the floor.

5. Make sure that all parts are properly tight- ened each time the resistance system is used. Replace any worn parts immediately.

6. Keep children under 12 and pets away from the resistance system at all times.

7. Keep hands and feet away from moving parts.

8. Always wear athletic shoes for foot protec- tion while exercising.

9. The top frame is not designed to be used for pull-up exercises. Do not hang on the top frame.

10. The resistance system is designed to sup- port a maximum user weight of 300 pounds.

11. Pull on the low pulley cable only while sitting on the bench or standing on the base plate. Pull on the high pulley cables only while sit- ting on the bench, with the seat in one of the three positions closest to the upright base, or while standing on the base plate.

12. Make sure the rings on the resistance bars are pushed against the tray before using the resistance system.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Manual for future reference Model No Serial NoTable of Contents Important Precautions Before YOU Begin DimensionsMake Things Easier for Yourself AssemblyFront of the Front Leg Foot is taller than Back Page Wide sides of all six Wheels 46 are Serrated edge of the Flange Nuts are againstSeat Carriage Threads are extending past the Nut, and thatInset drawing Flat edge of the Pulley Guard is on the side Shown Locate the Long Cable 80. Insert one endCated side of the welded rod in the Swivel Arm Arm 22. Make sure the Cable is on the indiRepeat this step with the other Short Cable Locate the Leg Lever Cable 32, which has twoPulley is above the Leg Lever Cable Locate the two Short Cables 33. Wrap oneAdjustments Adjusting the SeatAttaching the High Pulleys and LEG Lever Adjusting the Resistance Attaching the AccessoriesStoring the Resistance System Adjusting the BackrestLong Cable Cable DiagramUsing the Removable Resistance Bars Make sure the rings are pushed against the TrayWorking OUT Exercise GuidelinesPersonalizing Your Exercise Program Warming UPMuscle Chart Cooling DownStaying Motivated Wednesday DateExercise Resistance Sets Reps Aerobic ExercisePart Identification Chart M10 x 65mm Button Head Bolt Qty Description Part LIST-Model NoExploded DRAWING-Model No Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Warranty