Weider 831.15395.1 user manual Locate the Leg Lever Cable 32, which has two

Page 12

24. Locate the Leg Lever Cable (32), which has two

24

 

 

 

 

 

 

ends that are the same length and a third end

 

 

 

 

 

 

that is longer.

 

 

6

 

 

 

 

Route the longest end of the Leg Lever Cable

63

 

 

 

 

(32) through the hole in the Front Leg (6), and

 

 

 

 

 

attach it inside of the hole in the Leg Lever (7)

 

 

 

 

 

 

 

with an M10 x 60mm Bolt (63) and an M10 Nylon

 

 

 

 

 

32

 

Locknut (76).

 

 

7

 

76

 

 

 

 

 

 

 

25. Attach a 90mm Pulley (28) inside of the hole in

 

 

 

 

 

 

25

 

 

 

 

 

 

the Front Leg (6) with an M10 x 91mm Bolt (90),

 

 

 

 

 

 

two 26mm Spacers (52), two M10 Washers (75),

 

 

6

5

 

 

 

and an M10 Nylon Locknut (76). Make sure the

 

 

 

 

 

Pulley is above the Leg Lever Cable (32).

90

 

75

 

 

 

 

Slide the two free ends of the Leg Lever Cable

 

 

 

32

 

 

 

 

 

 

(32) onto the hook welded to the bottom of the

52

 

 

 

28

Hook

Bench Rail (5).

 

 

 

 

 

 

 

 

52

75

 

 

26. Locate the two Short Cables (33). Wrap one of

26

 

 

76

 

 

 

 

76

 

 

the Cables around a 90mm Pulley (28). Attach

 

 

21

 

the Pulley to a High Pulley Housing (21) with an

 

 

 

 

 

71

M10 x 42mm Button Head Bolt (71) and an M10

 

 

 

 

 

 

Nylon Locknut (76).

 

 

 

 

 

 

 

Repeat this step with the other Short Cable

 

 

 

 

 

 

 

(33).

 

 

 

 

28

33

 

 

 

 

 

 

 

27. Slide the four Foam Pads (26) onto the tubes on

 

 

 

 

 

 

27

 

 

26

 

 

 

the Front Leg (6) and the Leg Lever (7). Press

 

 

 

 

 

four 19mm Round Inner Caps (78) into the ends

 

78

 

 

 

 

of the tubes.

 

6

 

 

 

 

 

 

 

 

 

26

 

 

 

26

 

 

 

 

 

 

7

 

 

78

 

 

 

 

 

26

 

 

 

 

 

 

 

28.Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on the following page.

Before using the resistance system, pull the long cable a few times to be sure that it moves smoothly over the pulleys. If the cable does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy resistance is used. See the CABLE DIAGRAM on page 16 for proper cable routing. 12

Image 12
Contents Model No Serial No Manual for future referenceTable of Contents Important Precautions Dimensions Before YOU BeginAssembly Make Things Easier for YourselfFront of the Front Leg Foot is taller than Back Page Serrated edge of the Flange Nuts are against Seat CarriageThreads are extending past the Nut, and that Wide sides of all six Wheels 46 are Inset drawing Locate the Long Cable 80. Insert one end Flat edge of the Pulley Guard is on the side ShownArm 22. Make sure the Cable is on the indi Cated side of the welded rod in the Swivel ArmLocate the Leg Lever Cable 32, which has two Pulley is above the Leg Lever CableLocate the two Short Cables 33. Wrap one Repeat this step with the other Short CableAdjustments Adjusting the SeatAttaching the High Pulleys and LEG Lever Attaching the Accessories Adjusting the ResistanceAdjusting the Backrest Storing the Resistance SystemCable Diagram Using the Removable Resistance BarsMake sure the rings are pushed against the Tray Long CableExercise Guidelines Personalizing Your Exercise ProgramWarming UP Working OUTMuscle Chart Cooling DownStaying Motivated Date Exercise Resistance Sets RepsAerobic Exercise WednesdayPart Identification Chart M10 x 65mm Button Head Bolt Part LIST-Model No Qty DescriptionExploded DRAWING-Model No Warranty Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL