Weider 831.159823 user manual Adjusting the Cable Tension, Adjusting the LEG Press Plate

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ADJUSTING THE CABLE TENSION

Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened.

See drawing A. Slack can be removed by moving the 3 1/2” Pulley (38) and Cable Trap (91) to a higher set of holes in a Double “U”-Bracket (56). Remove the 3/8” Nylon Locknut (70) and the 3/8” x 2” Bolt (62) from the Cable Trap, the Pulley, and the Double “U”-Bracket. Re-attach the Pulley and the Cable Trap to the new set of holes in the Double “U”-Bracket with the Bolt and Locknut. Make sure that the Cable Trap is in the proper position and that the Cable and Pulley move smoothly.

Move the 3 1/2” Pulley (38) in the other Double “U”- Bracket (56) in the same manner.

See drawing B. Slack can be removed by moving the

3 1/2” Pulley (38) and the Cable Trap (91) to the higher set of holes in a “U”-Bracket (85). Remove the 3/8” Nylon Locknut (70) and the 3/8” x 2” Bolt (62) from the Cable Trap, the Pulley, and the “U”-Bracket. Re-attach the Pulley and the Cable Trap to the higher set of holes in the “U”-Bracket with the Bolt and Locknut.Make sure that the Cable Trap is in the proper position and that the Cable and Pulley move smoothly.

Move the 3 1/2” Pulley (38) in the other “U”-Bracket (85) in the same manner.

See drawing B. Slack can also be removed from the cables by tightening the 1/4” Nylon Locknuts (65) attaching a cable to either “U”-Bracket (85), or the Small “U”-Bracket (79). To do this, you may need to remove the 3 1/2” Pulley (38) from the “U”-Bracket, or remove the Small “U”-Bracket from the Weight Tube (not shown). Make sure that the cables are not too tight or the Top Weight (74) will be lifted off the weight stack.

ADJUSTING THE LEG PRESS PLATE

To adjust the Leg Press Plate (31), remove the Leg Press Pin (87) from the Leg Press Frame (30) and the Adjustment Tube (88). Move the Tube to the desired position and secure it in place with the Pin. Be sure the Pin is turned to the locked position around the Leg Press Frame.

A

 

 

 

 

 

56

 

91

 

56

 

 

 

 

70

 

62

 

 

 

38

 

B

 

 

 

 

74

 

79

 

 

85

 

 

 

70

 

 

 

65

 

 

 

38

 

 

 

62

 

 

 

74

 

 

 

 

 

79

 

 

 

30

31

 

 

 

22

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions For your benefit, read this manual carefully before Using the weight system. If you have additionalBefore YOU Begin Left SideAssembly Make Things Easier for YourselfDo not tighten the 5/16 Nylon Locknuts 71 yet Do not tighten the 5/16 Nylon Locknuts Yet Lubricate Holes Pin Groove Tighten all of the 5/16 Nylon Locknuts 71 used in steps Repeat this step with the Left Butterfly ArmLubricate Cable Assembly Page Page Page Page Page Page On the Upright Repeat this step with the Short Pad Tube Leg Lever Pin is in the locked position around Leg Press FramePage Changing the Weight Setting AdjustmentsAttaching the Accessories to a Pulley Station Converting the Butterfly ArmsAdjusting the Cable Tension Adjusting the LEG Press PlateWeight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Weight Resistance ChartLbs Left Top Cable Diagrams Butterfly Cable High Cable Low CableLeg Lever Cable Leg Press Cable46 47 3/7 96 95 1/2 95 148 1/4 47 276 3/4 45 116 3/4 Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Part Identification CHART-Model No R0103APage Part LIST-Model No Qty DescriptionExploded DRAWING-Model No Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL