Weider 831.159823 user manual Assembly, Make Things Easier for Yourself

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ASSEMBLY

Make Things Easier for Yourself

Everything in this manual is designed to ensure that the weight system can be assembled suc- cessfully by anyone. However, it is important to realize that the versatile weight system has many parts and that the assembly process will take time. Most people find that by setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two people.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Tighten all parts as you assemble them, unless instructed to do otherwise.

As you assemble the weight system, make sure all parts are oriented as shown in the drawings.

For help identifying small parts, use the PART IDENTIFICATION CHART.

An Allen wrench (included) and the following tools (not included) are required for assembly:

• two adjustable wrenches

• one rubber mallet

• one standard screwdriver

• one Phillips screwdriver

lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

FRAME ASSEMBLY

1.Before beginning assembly, be sure that you have read and understand the information in the box above.

Attach the Base Cap (28) to the Right Base (1) with two #8 x 3/4” Screws (68).

Attach the Center Base (67) to the Right Base (1) with two 5/16” x 2 3/4” Bolts (60), two 5/16” Washers (26), and two 5/16” Nylon Locknuts (71).

Insert four 5/16” x 2 1/2” Carriage Bolts (57) up into the Right Base (1).

2.Press two 2” Square Inner Caps (33) into the ends of the Left Base (2). Attach the Rubber Bumper (98) to the Left Base with a #8 x 3/4” Screw (68).

Insert four 5/16” x 2 1/2” Carriage Bolts (57) up into the Left Base (2).

Attach the Left Base (2) to the Right Base (1) and Center Base (67) with three 5/16” x 2 3/4” Bolts (60), three 5/16” Washers (26), and three 5/16” Nylon Locknuts (71).

1

 

 

 

 

60

26

 

 

 

 

 

26

 

71

 

 

 

1

 

 

 

28

 

67

 

 

 

 

 

57

 

 

57

 

 

68

 

 

 

2

 

 

 

33

26 60

60

 

1

 

26

 

 

 

 

 

 

2

 

71

67

 

33

 

 

 

 

 

57

 

 

 

57

98

 

 

 

68

5

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin Using the weight system. If you have additionalFor your benefit, read this manual carefully before Left SideMake Things Easier for Yourself AssemblyDo not tighten the 5/16 Nylon Locknuts 71 yet Do not tighten the 5/16 Nylon Locknuts Yet Lubricate Holes Pin Groove Repeat this step with the Left Butterfly Arm Tighten all of the 5/16 Nylon Locknuts 71 used in stepsLubricate Cable Assembly Page Page Page Page Page Page On the Upright Pin is in the locked position around Leg Press Frame Repeat this step with the Short Pad Tube Leg LeverPage Attaching the Accessories to a Pulley Station AdjustmentsChanging the Weight Setting Converting the Butterfly ArmsAdjusting the LEG Press Plate Adjusting the Cable TensionLbs Left Top Weight Resistance ChartWeight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Butterfly Cable High Cable Low Cable Cable Diagrams46 47 3/7 96 95 1/2 95 148 1/4 47 276 3/4 45 116 3/4 Leg Press CableLeg Lever Cable Exercise Guidelines Staying Motivated Muscle ChartCooling Down R0103A Part Identification CHART-Model NoPage Qty Description Part LIST-Model NoExploded DRAWING-Model No Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty