Weider 831.159823 user manual Lubricate Holes Pin Groove

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8.Slide the eight Weights (72) onto the Weight Guides (20) with the pin grooves on the side shown.

Press the Weight Tube Bumper (32) into the bot- tom of the Weight Tube (82). Insert the Weight Tube into the center hole in the stack of Weights (72). Be sure the Weight Tube is oriented as shown.

Lubricate the indicated holes in the Top Weight (74). Slide the Top Weight onto the Weight Guides (20), with the pin groove on the bottom.

9.Press two 2” x 2 1/2” Inner Caps (22) into the ends of the Left Top Frame (3).

Attach the Left Top Frame (3) to the Left Upright

(7) with two 5/16” x 3 1/4” Bolts (59), a Support Plate (21), and two 5/16” Nylon Locknuts (71).Do not tighten the Locknuts yet.

10.Press a 2” x 2 1/2” Inner Cap (22) into the end of the Right Top Frame (8).

Attach the Right Top Frame (8) to the Right Upright (6) with two 5/16” x 3 1/4” Bolts (59), a Support Plate (21), and two 5/16” Nylon Locknuts (71).

Attach the Right Top Frame (8) to the Left Top Frame (3) with two 5/16” x 2 3/4” Bolts (60), two 5/16” Washers (26), and two 5/16” Nylon Locknuts (71).

Do not tighten the 5/16” Nylon Locknuts (71) yet.

8

Lubricate

 

20

 

 

 

74

 

 

 

Holes

 

 

82

 

Pin

 

 

Groove

32

 

 

72

 

9

 

 

22

59

 

3

21

 

 

 

71

 

22

 

 

 

71

 

7

 

 

10

 

 

59

 

 

21

 

 

8

 

26

22

71

60

 

3

 

71

71

 

 

 

 

6

 

8

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Using the weight system. If you have additional Before YOU BeginFor your benefit, read this manual carefully before Left SideAssembly Make Things Easier for YourselfDo not tighten the 5/16 Nylon Locknuts 71 yet Do not tighten the 5/16 Nylon Locknuts Yet Lubricate Holes Pin Groove Tighten all of the 5/16 Nylon Locknuts 71 used in steps Repeat this step with the Left Butterfly ArmLubricate Cable Assembly Page Page Page Page Page Page On the Upright Repeat this step with the Short Pad Tube Leg Lever Pin is in the locked position around Leg Press FramePage Adjustments Attaching the Accessories to a Pulley StationChanging the Weight Setting Converting the Butterfly ArmsAdjusting the Cable Tension Adjusting the LEG Press PlateLbs Left Top Weight Resistance ChartWeight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Cable Diagrams Butterfly Cable High Cable Low Cable46 47 3/7 96 95 1/2 95 148 1/4 47 276 3/4 45 116 3/4 Leg Press CableLeg Lever Cable Exercise Guidelines Staying Motivated Muscle ChartCooling Down Part Identification CHART-Model No R0103APage Part LIST-Model No Qty DescriptionExploded DRAWING-Model No Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL