Weider WEBE96491 Attaching Weights to the Weight Carriage, Securing Weights with the Spring Clips

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ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE

To use the pulley station, slide the desired amount of weight onto the weight tube of the Weight Carriage (47).

Note: The weight tubes on the Left Rear Upright (25) allow you to store weights, you are not using.

WARNING: Do not place more than 150 pounds on the Weight Carriage. Always place the same amount of weight on each side of the Weight Carriage. Always secure the weights with the spring clips (50, not shown) when you have mount- ed them on the weight carriage.

 

25

47

Weight

 

Tube

ATTACHING THE LAT BAR TO THE PULLEY STATION

To use the pulley station, weight must first be placed on the Weight Carriage (see ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE above).

The Lat Bar (59) can be attached to the Cable (35) with the Cable Clip (40) as shown.

WARNING: Always disconnect the Lat Bar from the weight bench when performing an exercise that does not use the lat bar. When using the pulley sta- tion, always place 50 pounds on the storage tubes (on the left rear upright) to balance the cage.

SECURING WEIGHTS WITH THE SPRING CLIPS

When you have attached weights to the Barbell (61), Weight Carriage (47, not shown) or Leg Lever (18, not shown), always secure them with a Spring Clip (50).

WARNING: Always secure the weights with the spring clips when you have mounted them on the barbell, leg lever or weight carriage.

ATTACHING THE CURL POST

For some exercises, the Curl Post (42) must be attached to the weight bench.

Insert the Curl Post (42) into the indicated hole in the Front Leg (19). Align the holes in the Front Leg and the Curl Post. Secure the Curl Post with the Adjustment Knob (36). Make sure that you fully tighten the Adjustment

Knob.

WARNING: When the Curl Post is not in use, store it away from the bench, so it will not interfere with the next exercise you perform.

35

40

59

61

50

36

42

19

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Contents Model No. WEBE96491 Serial No Customer HOT LineMon.ÐFri., 6 a.m.Ð6 p.m. MST Patent PendingTable of Contents Important Precautions Assembled Dimensions Before You BeginRight Side Left SidePart Identification Chart Model No. WEBE96491 R0899A Assembly Lubricate Page Locknuts yet Page Do not tighten the Nylon Locknuts yet Do not tighten the Nylon Locknuts yet Page Adjusting the Weight Bench Using the Weight RestsWeight Rests snap into place around the Uprights Adjusting the Foam PadsSetting UP the Bench for Squat Exercises Adjusting the BackrestAttaching Weights to the LEG Lever Attaching Weights to the Weight Carriage Securing Weights with the Spring ClipsAttaching the LAT BAR to the Pulley Station Attaching the Curl PostExercise Guidelines Cooling Down Staying MotivatedExercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DatePart List Model No. WEBE96491 Qty DescriptionWEBE96491 Remove this Part LIST/EXPLODED Drawing from the Manual Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WEBE96491 specifications

The Weider WEBE96491 is a versatile and robust piece of exercise equipment designed to bring the gym experience directly into your home. This multi-station workout machine offers various exercise options, making it an excellent choice for fitness enthusiasts looking to enhance their strength training routine without the need for multiple pieces of equipment.

One of the standout features of the Weider WEBE96491 is its compact design, which makes it suitable for home environments with limited space. Despite its size, it is constructed with sturdy steel frames that ensure durability and stability during workouts. The machine supports a wide range of weight options, allowing users to perform exercises suitable for their fitness level and goals.

The Weider WEBE96491 boasts multiple workout stations, including a lat pulldown station, a chest press, and a high pulley, among others. This diversity enables users to target various muscle groups, from the back and chest to arms and legs. The inclusion of adjustable weight stacks also allows users to easily switch between exercises, making transitions during workouts seamless.

In addition to its functional design, the WEBE96491 incorporates advanced technologies tailored for effective training. Its ergonomic seat and padded backrest provide optimal comfort, reducing strain during exercises and enhancing performance. The machine's smooth pulley system ensures that each movement is fluid and controlled, allowing users to focus on form and technique.

Safety features are also a priority in the Weider WEBE96491, with secured weight stacks and sturdy materials to prevent accidents. The easy-to-use adjustments cater to users of varying heights and sizes, promoting inclusive fitness for everyone in the household.

For those who may be new to strength training, this multi-gym includes a guided instructional manual that outlines various exercises and proper techniques. This feature is particularly beneficial for beginners seeking to maximize their workouts while avoiding injuries.

In conclusion, the Weider WEBE96491 stands out as a comprehensive home gym solution, integrating functionality, comfort, and safety into a compact design. With its multi-station capabilities and robust construction, this equipment is ideal for anyone looking to achieve their fitness goals from the comfort of home. Whether you're a seasoned athlete or a fitness novice, the WEBE96491 provides the tools needed to build strength and enhance overall fitness.
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