Weider WEBE96491 manual Before You Begin, Assembled Dimensions, Right Side, Left Side

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Before You Begin

Thank you for selecting the versatile WEIDER¨ PRO OLC Weight Bench. The WEIDER¨ PRO OLC is designed to help you develop every major muscle group of the body. Whether your goal is a shapely fig- ure, dramatic muscle size and strength or a healthier cardiovascular system, the OLC Weight Bench will help you achieve the specific results you want.

For your benefit, read this manual carefully before using the WEIDER¨ PRO OLC Weight Bench. If you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756,

Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WEBE96491. The serial number can be found on a decal attached to the WEIDER¨ PRO OLC Weight Bench (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Assembled

Dimensions:

Height: 81Ó

Base: 49Ó x 40Ó

Pulley

Station

Lat Bar

Small Weight

Rest

Weight Rest

Right Side

Seat

Leg Lever

Weight

Tube

Crossbar

Weight

Carriage

Backrest

Weight

Tube

Left Side

Note: The terms Òright sideÓ and Òleft sideÓ are determined relative to a person sitting on the bench, and they do not correspond to what is right and left on the drawings in the manual.

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Contents Model No. WEBE96491 Serial No Customer HOT LineMon.ÐFri., 6 a.m.Ð6 p.m. MST Patent PendingTable of Contents Important Precautions Assembled Dimensions Before You BeginRight Side Left SidePart Identification Chart Model No. WEBE96491 R0899A Assembly Lubricate Page Locknuts yet Page Do not tighten the Nylon Locknuts yet Do not tighten the Nylon Locknuts yet Page Adjusting the Weight Bench Using the Weight RestsWeight Rests snap into place around the Uprights Adjusting the Foam PadsSetting UP the Bench for Squat Exercises Adjusting the BackrestAttaching Weights to the LEG Lever Attaching Weights to the Weight Carriage Securing Weights with the Spring ClipsAttaching the LAT BAR to the Pulley Station Attaching the Curl PostExercise Guidelines Cooling Down Staying MotivatedExercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DatePart List Model No. WEBE96491 Qty DescriptionWEBE96491 Remove this Part LIST/EXPLODED Drawing from the Manual Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WEBE96491 specifications

The Weider WEBE96491 is a versatile and robust piece of exercise equipment designed to bring the gym experience directly into your home. This multi-station workout machine offers various exercise options, making it an excellent choice for fitness enthusiasts looking to enhance their strength training routine without the need for multiple pieces of equipment.

One of the standout features of the Weider WEBE96491 is its compact design, which makes it suitable for home environments with limited space. Despite its size, it is constructed with sturdy steel frames that ensure durability and stability during workouts. The machine supports a wide range of weight options, allowing users to perform exercises suitable for their fitness level and goals.

The Weider WEBE96491 boasts multiple workout stations, including a lat pulldown station, a chest press, and a high pulley, among others. This diversity enables users to target various muscle groups, from the back and chest to arms and legs. The inclusion of adjustable weight stacks also allows users to easily switch between exercises, making transitions during workouts seamless.

In addition to its functional design, the WEBE96491 incorporates advanced technologies tailored for effective training. Its ergonomic seat and padded backrest provide optimal comfort, reducing strain during exercises and enhancing performance. The machine's smooth pulley system ensures that each movement is fluid and controlled, allowing users to focus on form and technique.

Safety features are also a priority in the Weider WEBE96491, with secured weight stacks and sturdy materials to prevent accidents. The easy-to-use adjustments cater to users of varying heights and sizes, promoting inclusive fitness for everyone in the household.

For those who may be new to strength training, this multi-gym includes a guided instructional manual that outlines various exercises and proper techniques. This feature is particularly beneficial for beginners seeking to maximize their workouts while avoiding injuries.

In conclusion, the Weider WEBE96491 stands out as a comprehensive home gym solution, integrating functionality, comfort, and safety into a compact design. With its multi-station capabilities and robust construction, this equipment is ideal for anyone looking to achieve their fitness goals from the comfort of home. Whether you're a seasoned athlete or a fitness novice, the WEBE96491 provides the tools needed to build strength and enhance overall fitness.