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REMOVING AND ATTACHING THE FLY ARMS
Some exercises are easier to perform if the Fly Arms
(25)are removed from the weight bench. To remove the Fly Arms, remove the Butterfly Knob (13) and the M10 x 115mm Bolt (19) from each Fly Arm and Upright (1). Place the Fly Arms in a safe place.
To
ATTACHING THE LAT TOWER
For some exercises, the Lat Tower (40) must be attached to the weight bench. To do this, remove the 38mm Square Inner Cap (21) from the Front Leg (8). Insert the Lat Tower into the Front Leg and align the indicated hole in the Lat Tower with the adjustment hole in the Front Leg. Secure the Lat Tower with the Adjustment Knob (31).
Note: When the Lat Tower (40) is not being used, it should be stored away from the weight bench, and the 38mm Square Inner Cap (21) should be inserted into the Front Leg (8).
WARNING: When you are using the Lat Tower (40), place a barbell (not included) with the same amount of weight on the weight rests to balance the bench.
| 13 |
25 | 1 |
19 |
|
40 |
|
21 |
|
Hole |
|
| Adjustment |
| Hole |
| 31 |
8 |
|
11