Weider WEBE03820 user manual

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14.Press two 25mm Round Inner Caps (24) into the ends of the Weight Rests (51).

Insert the Weight Rests (51) into set of holes in the Uprights (1). Rotate the Weight Rests to the locked position, with the locking pin wrapped around the Upright.

WARNING: Always insert the Weight Rests (51) into the Uprights (1) at the same height.

15.Wet the ends of the Lat Bar (37) with soapy water. Slide the two Handgrips (38) onto the Lat Bar.

16.Make sure that all parts are properly tightened before you use the weight bench. The use of all remaining parts will be explained in ADJUSTMENTS starting on the next page.

14

 

 

1

51

24

1

 

24

 

51

15

 

38

 

 

37

 

38

9

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Contents QUESTIONS? Model No. WEBE03820 Serial NoCustomer HOT Line Table of Contents Important Precautions Decal Before YOU BeginMake Things Easier for Yourself AssemblyPage Washers 26. Do not tighten the Screws yet Overtighten the Locknut the Backrest TubesAssemble the other Fly Arm not shown Same manner Repeat this step for the other Fly Arm not shown Page Adjustments Adjusting the BackrestAttaching Weights Attaching the LAT Tower Removing and Attaching the FLY ArmsAttaching the LAT BAR Adjusting the Weight RestsExercise Guidelines Muscle Chart Cooling DownStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateOrdering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Page Part Identification Chart Qty Description Part LIST-Model No. WEBE03820Exploded DRAWING-Model No. WEBE03820