Weider WESY39200 user manual Seat Assembly, Òseat ASSEMBLY.Ó

Page 18

SEAT ASSEMBLY

37. Locate and open the parts bag labeled

37

 

 

 

ÒSEAT ASSEMBLY.Ó

 

85

 

 

 

 

 

 

Insert a 1/4Ó x 2 1/2Ó Carriage Bolt (92)

56

 

 

 

through the center hole in a Seat Plate (37).

 

 

 

 

Attach the Seat Plate to the Leg Press

 

 

 

 

Backrest (85) with two 1/4Ó x 1/2Ó Screws (18).

 

 

 

 

Insert the 1/4Ó x 2 1/2Ó Carriage Bolt (92)

 

37

92

 

 

18

 

 

through the indicated hole in the Leg Press

10

 

 

 

Upright (56). Tighten a 1/4Ó Nylon Locknut (2)

 

 

 

43

 

 

 

with a 1/4Ó Flat Washer (10) onto the Carriage

 

 

 

 

 

 

 

Bolt. Attach the top of the Leg Press Backrest

 

 

 

 

(85) to the Leg Press Upright with a 1/4Ó x 2

2

 

 

 

1/2Ó Screw (43) and a 1/4Ó Flat Washer (10).

 

 

 

38

 

 

 

 

 

13

 

38. Attach one end of a Seat (13) to the Leg

 

 

 

 

 

 

 

Press Seat Frame (79) with two 1/4Ó x 1/2Ó

 

 

 

 

Screws (18). Attach the other end of the Seat

 

 

 

 

to the Leg Press Seat Frame with a 1/4Ó Flat

 

 

18

 

Washer (10) and a 1/4Ó x 2 1/2Ó Screw (43).

 

 

 

 

 

 

10

 

 

 

 

43

 

 

 

 

79

 

39. Attach the Front Backrest (41) to the Front

39

42

 

 

Upright (42) with two 1/4Ó x 2 1/2Ó Screws

 

 

 

 

 

 

 

 

 

(43) and two 1/4Ó Flat Washers (10).

 

 

 

 

 

 

 

41

 

 

43 10

 

 

 

40. Press a 1 1/2Ó Square Inner Cap (32) into the

 

 

Thick

 

 

 

End

 

Front Seat Frame (36).

 

 

 

 

 

 

 

Insert a 1/4Ó x 2Ó Carriage Bolt (38) through

40

 

 

 

 

 

13

 

the center hole in the Seat Plate (37). Attach

 

 

 

the Seat Plate to the Seat (13) with two 1/4Ó x

 

 

 

 

3/4Ó Screws (18).

 

 

 

 

Insert the 1/4Ó x 2Ó Carriage Bolt (38) through

 

 

38

 

 

37

 

the indicated hole in the Front Seat Frame

 

 

(36). Tighten a 1/4Ó Nylon Locknut (2) with a

 

 

18

32

1/4Ó Flat Washer (10) onto the Carriage Bolt.

 

 

 

 

 

 

 

Attach the other end of the Seat (13) to the

 

 

36

 

Front Seat Frame (36) with a 1/4Ó Flat

81

10

 

Washer (10) and a 1/4Ó x 2Ó Machine Screw

 

 

2

 

(81).

 

 

 

 

18

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Contents QUESTIONS? Model No. WESY39200 Serial NoCustomer HOT Line Table of Contents Limited WarrantyImportant Precautions Before YOU Begin Decal NoFollowing Tools not Included are Required for Assembly AssemblyFrame Assembly Òframe ASSEMBLY.ÓNylon Locknuts yet Tighten all Nylon Locknuts used in steps 1Ð5 Tube is sitting in the pin grooves in the top Weight Frame Assembly ARM Assembly Òarm ASSEMBLY.ÓDo not tighten the Nylon Locknut yet Retainers bend toward the Round Cover Cap, as shownARM Assembly Cable Assembly Long Cable Trap is positioned to hold Cable in place Nylon Locknut the Pulley Bracket Must be able to move freelyCable Assembly Assembly CableCable Assembly Make sure that the Cable 72 is between Locate the Leg Press Cable 78. Attach Seat Assembly Òseat ASSEMBLY.ÓPress a 1 1/2Ó Square Inner Cap 32 into the Leg Lever Seat Assembly HOW to USE the Home GYM System Changing the Weight SettingAdjusting the LEG Press Plate Attaching and Removing the SeatAttaching the LEG Lever to the LOW Pulley Station Weight Resistance Chart PlatesTROUBLE-SHOOTING and Maintenance Tightening the CablesTOP View Cable DiagramsHigh Cable 58 and Low Cable High CableMilitary Press Cable 72 and Leg Press Cable Leg Press CablePage Page Page Page Part LISTÑModel No. WESY39200 Exploded DRAWINGÑModel No. WESY39200 Ordering Replacement Parts

WESY39200 specifications

The Weider WESY39200 is a versatile and compact home gym system designed to deliver a comprehensive workout experience without the need for multiple machines. This all-in-one fitness solution is suitable for individuals of varying fitness levels, from beginners to more advanced users looking to enhance their strength training routine.

One of the standout features of the WESY39200 is its cable and pulley system, which provides a smooth and controlled range of motion. This system allows users to perform a wide variety of exercises, targeting different muscle groups throughout the body. By adjusting the cable position and incorporating various attachments, users can perform exercises such as bench presses, leg lifts, lat pull-downs, and cable flys, making this equipment a valuable addition to any home gym.

The WESY39200 also boasts a sturdy frame constructed from durable steel, ensuring stability and longevity during workouts. This robust design accommodates users of different sizes and weights, allowing for a safe and secure workout experience. The machine's compact footprint is another noteworthy characteristic, making it ideal for those with limited space in their homes, without compromising on functionality.

Comfort is a priority in the design of the Weider WESY39200. The soft cushioned seats and backrest provide adequate support during workouts, enabling users to focus on their exercises without unnecessary discomfort. Additionally, the adjustable seat height enhances versatility, allowing users to tailor the machine to their specific needs.

Another remarkable feature is the weighting system, which utilizes a stack of weights that can be easily adjusted. This ensures that users can gradually increase resistance as they become stronger, promoting progressive overload—a key principle in effective strength training.

The assembly process for the Weider WESY39200 is straightforward, with clear instructions provided, making it an accessible choice for those new to home gym equipment. Finally, the machine comes equipped with workout guides and exercise charts to help users maximize their routines and achieve their fitness goals.

In summary, the Weider WESY39200 is a compact, efficient, and versatile home gym solution packed with features designed to enhance strength training. Its sturdy construction, adjustable resistance levels, and user-oriented design make it a top choice for anyone looking to build a well-rounded fitness routine from the comfort of their home.
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