TROUBLE-SHOOTING and Maintenance

Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.

TIGHTENING THE CABLES

Woven cable, the type of cable used on the home gym system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. If any slack is felt when using the front weight stack, both the High Cable (58) and the Low Cable (23) will need to be tightened. If any slack is felt when using the rear weight stack, both the Military Press Cable (72) and the Leg Press Cable (78) will need to be tightened.

To tighten the cables, insert the weight pin into the middle of the weight stack. Slack can be removed from these cables several ways:

¥See drawing 1. Tighten the 1/4Ó Nylon Locknut (2) that connects the end of the Low Cable (23) to the Long ÒUÓ- Bracket (57).

The Leg Press Cable (78) can be tightened in the same manner.

¥See drawing 1. Remove the 3/8Ó Nylon Locknut (21) and the 3/8Ó x 2Ó Bolt (12) from the Cable Trap (66), 3 1/2Ó Pulley (15), and Long ÒUÓ-Bracket (57). Re-attach the Pulley and Cable Trap to the other hole in the Long ÒUÓ- Bracket. Be sure that the Cable Trap is in the proper position and that the Cable and Pulley move smoothly.

The other Long ÒUÓ-Bracket (57) can be adjusted in the same manner.

¥See drawing 2. Tighten the 1/4Ó Nylon Locknut (2) that connects the end of the High Cable (58) to the Small ÒUÓ- Bracket (71).

The Military Press Cable (72) can be tightened in the same manner.

¥See Drawing 3. If additional slack is felt while using the Leg Press Arm, then the end of the Leg Press Cable (78) must be moved to the next hole in the Leg Press Seat Frame (79). Remove the 5/16Ó x 2 3/4Ó Bolt (11), the two 5/16Ó Flat Washers (8), the end of the Cable, and both 5/16Ó Nylon Jam Nuts (93) from the Leg Press Seat Frame. Re-attach the Bolt, the Washer, the end of the Cable, and both Nylon Jam Nuts to the next hole in the Leg Press Seat Frame.

Do not over tighten the cables. The top weight will be lift- ed off the weight stack.

1
66		15
66
21
57		12
57
2		23 or 78
2
72		58
		58
71
2
		71
		2
3
	11	96
	11	8
		8
		8
		78
		93
	79	93
		93

If a cable tends to slip off the pulleys often, it may have become twisted. Remove the cable and re-install it.

If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.

WESY39200 specifications

The Weider WESY39200 is a versatile and compact home gym system designed to deliver a comprehensive workout experience without the need for multiple machines. This all-in-one fitness solution is suitable for individuals of varying fitness levels, from beginners to more advanced users looking to enhance their strength training routine.

One of the standout features of the WESY39200 is its cable and pulley system, which provides a smooth and controlled range of motion. This system allows users to perform a wide variety of exercises, targeting different muscle groups throughout the body. By adjusting the cable position and incorporating various attachments, users can perform exercises such as bench presses, leg lifts, lat pull-downs, and cable flys, making this equipment a valuable addition to any home gym.

The WESY39200 also boasts a sturdy frame constructed from durable steel, ensuring stability and longevity during workouts. This robust design accommodates users of different sizes and weights, allowing for a safe and secure workout experience. The machine's compact footprint is another noteworthy characteristic, making it ideal for those with limited space in their homes, without compromising on functionality.

Comfort is a priority in the design of the Weider WESY39200. The soft cushioned seats and backrest provide adequate support during workouts, enabling users to focus on their exercises without unnecessary discomfort. Additionally, the adjustable seat height enhances versatility, allowing users to tailor the machine to their specific needs.

Another remarkable feature is the weighting system, which utilizes a stack of weights that can be easily adjusted. This ensures that users can gradually increase resistance as they become stronger, promoting progressive overload—a key principle in effective strength training.

The assembly process for the Weider WESY39200 is straightforward, with clear instructions provided, making it an accessible choice for those new to home gym equipment. Finally, the machine comes equipped with workout guides and exercise charts to help users maximize their routines and achieve their fitness goals.

In summary, the Weider WESY39200 is a compact, efficient, and versatile home gym solution packed with features designed to enhance strength training. Its sturdy construction, adjustable resistance levels, and user-oriented design make it a top choice for anyone looking to build a well-rounded fitness routine from the comfort of their home.