Weider WESY49200 user manual Seat Assembly, Òseat ASSEMBLY.Ó

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SEAT ASSEMBLY

40.Locate and open the parts bag labeled

ÒSEAT ASSEMBLY.Ó

Insert a 1/4Ó x 2 1/2Ó Carriage Bolt (92) through the center hole in a Seat Plate (37). Attach the Seat Plate to the Rear Backrest (85) with two 1/4Ó x 1/2Ó Screws (18).

Insert the 1/4Ó x 2 1/2Ó Carriage Bolt (92) through the indicated hole in the Leg Press Upright (56). Tighten a 1/4Ó Nylon Locknut (2) with a 1/4Ó Flat Washer (10) onto the Carriage Bolt. Attach the top of the Rear Backrest (85) to the Leg Press Upright with a 1/4Ó x 2 1/2Ó Screw (43) and a 1/4Ó Flat Washer (10).

41.Attach one end of a Seat (13) to the Rear Seat Frame (100) with two 1/4Ó x 1/2Ó Screws (18). Attach the other end of the Seat to the Rear Seat Frame with a 1/4Ó Flat Washer (10) and a 1/4Ó x 2 1/2Ó Screw (43).

42.Attach the Assist Seat (104) and the Angle Bracket (110) to the Assist Arm (105) with four 1/4Ó Flat Washers (10) and four 1/4Ó x 2 1/2Ó Screws (43).

19

40

 

 

85

56

 

37

92

18

 

43

 

10

 

2

 

41

13

 

 

100

18

 

18

 

10

 

43

42

 

104

 

110

 

105

 

 

10

10

 

43

 

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Contents QUESTIONS? Table of ContentsImportant Precautions Before YOU Begin DimensionsÒframe ASSEMBLY.Ó AssemblyFrame Assembly Following Tools not Included are Required for AssemblyNylon Locknuts yet Be careful not to tip either stack Pin grooves are all on the same side Each stack of WeightsWeights 25 until is complete Tighten all Nylon Locknuts used in steps 1Ð5Tube is sitting in the pin grooves in the top Weight Òarm ASSEMBLY.Ó Frame Assembly ARM AssemblyDo not tighten the Nylon Locknut yet 101 Bracket 105 106 107 ARM Assembly Cable Assembly Nylon Locknut the Pulley Bracket Must be able to move freely Long Cable Trap is positioned to hold Cable in place102 Pulley and the crossbar on the Press Locate the Low Cable 23. Route the LowLocate the Military Press Cable 72. Attach Cable Assembly Must be inserted from the side shown Locate the Leg Press Cable 99. Attach Òseat ASSEMBLY.Ó Seat AssemblySeat Assembly Seat Assembly Decal Changing the Weight Setting HOW to USE the Home GYM SystemAttaching and Removing the Seat Adjusting the LEG Press PlateAttaching the LEG Lever to the LOW Pulley Station Plates Weight Resistance ChartTightening the Cables TROUBLE-SHOOTING and MaintenanceLow Cable Cable DiagramsHigh Cable 58 and Low Cable High CableLeg Press Cable Military Press Cable 72 and Leg Press Cable 8ÑPivot ArmPage 16 x 3 Bolt Page Qty Description Part LISTÑModel No. WESY49200Exploded DRAWINGÑModel No. WESY49200 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WESY49200 specifications

The Weider WESY49200 is a multifaceted home gym system that stands out for its versatility, compact design, and user-friendly features. Aimed at fitness enthusiasts seeking to build strength and maintain a healthy lifestyle at home, the WESY49200 offers a wide range of exercises, making it suitable for users of all levels.

One of the key features of the Weider WESY49200 is its combination of resistance options. This system typically employs a combination of traditional weight plates and advanced resistance band technology, allowing users to customize their workouts. This flexibility addresses the specific needs of each user, enabling them to adjust the resistance according to their strength and fitness goals.

The design of the Weider WESY49200 is characterized by its compact footprint, making it an ideal choice for those with limited space. The gym system incorporates vertical space efficiently, allowing users to perform a variety of exercises without needing a large area. The sleek design is not only space-saving but also visually appealing, fitting seamlessly into modern home environments.

In terms of exercise variations, the Weider WESY49200 allows for over 50 different exercises targeting various muscle groups. This includes options for upper body workouts, such as chest presses, lat pull-downs, and bicep curls, as well as lower body exercises like leg extensions and calf raises. The diverse exercise possibilities ensure a comprehensive workout program that can effectively engage all major muscle groups.

Another significant technology incorporated into the Weider WESY49200 is its ergonomic design. The equipment comes with padded leg and seat supports that enhance comfort during workouts. This consideration for user comfort not only makes exercise more enjoyable but also reduces the risk of injury, allowing users to focus on their training without distractions.

Moreover, the Weider WESY49200 often includes a range of adjustable components, including a seat that can be modified to accommodate different heights and exercise types. This adaptability ensures that users can maintain proper form and posture, further enhancing the effectiveness of their workouts.

In summary, the Weider WESY49200 stands as a robust choice for anyone looking to engage in full-body training at home. With its impressive variety of exercises, compact design, and thoughtful ergonomic features, this home gym equipment is well-suited to meet the demands of diverse fitness enthusiasts. Whether you are just starting on your fitness journey or are looking to enhance your existing routine, the Weider WESY49200 provides the tools necessary to reach your goals effectively.
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