Important Precautions

WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the home gym system.

1.It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions.

2.Read all instructions in this manual and in the accompanying literature before using the home gym system.

3.Use the home gym system only on a level surface. Cover the floor beneath the home gym system for protection.

4.Keep your hands away from the assist upright when the assist arm is being used. Your hand could become pinched between the assist upright and the assist arm.

5.Keep small children and pets away from the home gym system at all times.

6.Never release the press arm, butterfly arms, military press arm, leg lever, leg press plate, lat bar or nylon strap when weights are raised. The weights will fall with great force.

7.Keep hands and feet away from moving parts. Always wear athletic shoes for foot protection.

8.Always stand on a foot plate when perform- ing an exercise that could cause the home gym system to tip.

9.Keep your hands away from the leg press upright when the military press arm is being used. Your hand could become pinched between the leg press upright and the mili- tary press arm.

10.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.

11.Always be sure that your body weight is fully supported by the dip arms or the pull-up arms before kneeling on the assist arm. The assist arm can drop quickly when your body weight is placed on it.

12.Make sure that the cables remain on the pul- leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.

13.Always disconnect the lat bar from the home gym system when performing an exercise that does not use the lat bar.

14.Inspect and tighten all parts often. Replace any worn parts immediately.

15.The decals shown below have been placed on the home gym system. If a decal is miss- ing or illegible, call our toll-free Customer Hot Line at 1-800-999-3756 and order a free replacement decal. Apply the decal in the location shown.

Keep hands and fingers clear of this area.

Warning Decal 2

¥ Keep clear of this area.

Warning Decal 3

Warning Decal 1

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

WESY49200 specifications

The Weider WESY49200 is a multifaceted home gym system that stands out for its versatility, compact design, and user-friendly features. Aimed at fitness enthusiasts seeking to build strength and maintain a healthy lifestyle at home, the WESY49200 offers a wide range of exercises, making it suitable for users of all levels.

One of the key features of the Weider WESY49200 is its combination of resistance options. This system typically employs a combination of traditional weight plates and advanced resistance band technology, allowing users to customize their workouts. This flexibility addresses the specific needs of each user, enabling them to adjust the resistance according to their strength and fitness goals.

The design of the Weider WESY49200 is characterized by its compact footprint, making it an ideal choice for those with limited space. The gym system incorporates vertical space efficiently, allowing users to perform a variety of exercises without needing a large area. The sleek design is not only space-saving but also visually appealing, fitting seamlessly into modern home environments.

In terms of exercise variations, the Weider WESY49200 allows for over 50 different exercises targeting various muscle groups. This includes options for upper body workouts, such as chest presses, lat pull-downs, and bicep curls, as well as lower body exercises like leg extensions and calf raises. The diverse exercise possibilities ensure a comprehensive workout program that can effectively engage all major muscle groups.

Another significant technology incorporated into the Weider WESY49200 is its ergonomic design. The equipment comes with padded leg and seat supports that enhance comfort during workouts. This consideration for user comfort not only makes exercise more enjoyable but also reduces the risk of injury, allowing users to focus on their training without distractions.

Moreover, the Weider WESY49200 often includes a range of adjustable components, including a seat that can be modified to accommodate different heights and exercise types. This adaptability ensures that users can maintain proper form and posture, further enhancing the effectiveness of their workouts.

In summary, the Weider WESY49200 stands as a robust choice for anyone looking to engage in full-body training at home. With its impressive variety of exercises, compact design, and thoughtful ergonomic features, this home gym equipment is well-suited to meet the demands of diverse fitness enthusiasts. Whether you are just starting on your fitness journey or are looking to enhance your existing routine, the Weider WESY49200 provides the tools necessary to reach your goals effectively.