Weider user manual Part LISTÑModel No. WESY49200, Qty Description

Page 31

PART LISTÑModel No. WESY49200

 

R1000A

Key No.

Qty.

Description

Key No.

Qty.

Description

1

10

5/16Ó x 2 1/2Ó Carriage Bolt

59

1

3/8Ó x 8Ó Bolt

2

6

1/4Ó Nylon Locknut

60

2

5/16Ó x 6Ó Bolt

3

36

5/16Ó Nylon Locknut

61

4

1/2Ó x 3/4Ó Spacer

4

1

Base

62

2

Long Weight Guide

5

1

Stabilizer

63

1

Long Weight Tube

6

1

1Ó Square Inner Cap

64

2

Weight Tube Bumper

7

1

5/8Ó x 9/16Ó Spacer

65

2

Top Weight

8

9

5/16Ó Flat Washer

66

7

Cable Trap

9

9

3/8Ó Flat Washer

67

2

3/8Ó x 3 1/4Ó Bolt

10

15

1/4Ó Flat Washer

68

1

5/16Ó x 5Ó Bolt

11

14

5/16Ó x 2 3/4Ó Bolt

69

4

1Ó Retainer

12

5

3/8Ó x 2Ó Bolt

70

2

1Ó Round Cover Cap

13

2

Seat

71

2

Small ÒUÓ-Bracket

14

1

5/16Ó x 2 3/4Ó Carriage Bolt

72

1

Military Press Cable

15

13

3 1/2Ó Pulley

73

2

Short Weight Guide

16

1

3/8Ó x 3 1/2Ó Bolt

74

1

Assist Upright

17

1

Press Frame

75

1

Left Pull-up Arm

18

6

1/4Ó x 1/2Ó Screw

76

2

3/8Ó x 1 3/4Ó Bolt

19

4

Weight Bumper

77

1

Right Pull-up Arm

20

1

Pulley Bracket

78

1

Left Dip Arm

21

23

3/8Ó Nylon Locknut

79

1

Right Dip Arm

22

4

5/16Ó x 2 1/2Ó Bolt

80

4

Long Handgrip

23

1

Low Cable

81

1

1/4Ó x 2Ó Machine Screw

24

2

5/16Ó x 1 3/4Ó Bolt

82

1

Handle

25

18

Weight

83

8

5Ó Plastic Handgrip

26

2

Weight Pin

84

1

Military Press Arm

27

8

2Ó Square Inner Cap

85

1

Rear Backrest

28

2

Pad Tube

86

4

3/8Ó x 2 1/2Ó Bolt

29

1

Leg Lever

87

1

#8 x 1/2Ó Self-tapping Screw

30

4

Foam Pad

88

6

3/8Ó x 3 3/4Ó Bolt

31

4

Long Cable Trap

89

2

1 1/8Ó x 2 1/2Ó Plastic Bushing

32

4

1 1/2Ó Square Inner Cap

90

2

1Ó x 7/8Ó Plastic Bushing

33

3

5/16Ó x 2 1/4Ó Bolt

91

1

Rubber Bumper

34

4

3/4Ó Round Inner Cap

92

1

1/4Ó x 2 1/2Ó Carriage Bolt

35

1

5/16Ó x 2Ó Eyebolt

93

4

5/16Ó Nylon Jam Nut

36

1

Front Seat Frame

94

1

Press Bracket

37

2

Seat Plate

95

1

Leg Press Plate

38

1

1/4Ó x 2Ó Carriage Bolt

96

1

Leg Press Arm

39

1

Nylon Strap

97

1

Press Pin

40

1

Seat Knob

98

2

Bushing

41

1

Front Backrest

99

1

Leg Press Cable

42

1

Front Upright

100

1

Rear Seat Frame

43

8

1/4Ó x 2 1/2Ó Screw

101

1

Pivot Arm

44

6

1 3/4Ó Square Inner Cap

102

1

3 1/2Ó Low Pulley

45

2

10Ó Pad

103

2

Handle Cap

46

2

Press Arm

104

1

Assist Seat

47

1

Left Arm

105

1

Assist Arm

48

1

Right Arm

106

1

3/8Ó x 6Ó Bolt

49

4

1Ó Round Inner Cap

107

2

1Ó x 2Ó Inner Cap

50

5

ÒVÓ-Pulley

108

1

Short Weight Tube

51

2

2Ó Square Outer Cap

109

6

1 1/4Ó Round Inner Cap

52

1

Chain

110

1

Angle Bracket

53

3

Cable Clip

111

1

5/16Ó x 3Ó Bolt

54

1

Lat Bar

112

1

3/8Ó x 4 1/2Ó Bolt

55

1

Top Frame

113

2

1Ó Inner Cap

56

1

Leg Press Upright

#

1

UserÕs Manual

57

2

Long ÒUÓ-Bracket

#

1

Exercise Poster

58

1

High Cable

 

 

 

Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice.

Image 31
Contents QUESTIONS? Table of ContentsImportant Precautions Before YOU Begin DimensionsÒframe ASSEMBLY.Ó AssemblyFrame Assembly Following Tools not Included are Required for AssemblyNylon Locknuts yet Be careful not to tip either stack Pin grooves are all on the same side Each stack of WeightsWeights 25 until is complete Tighten all Nylon Locknuts used in steps 1Ð5Tube is sitting in the pin grooves in the top Weight Òarm ASSEMBLY.Ó Frame Assembly ARM AssemblyDo not tighten the Nylon Locknut yet 101 Bracket 105 106 107 ARM Assembly Cable Assembly Nylon Locknut the Pulley Bracket Must be able to move freely Long Cable Trap is positioned to hold Cable in place102 Pulley and the crossbar on the Press Locate the Low Cable 23. Route the LowLocate the Military Press Cable 72. Attach Cable Assembly Must be inserted from the side shown Locate the Leg Press Cable 99. Attach Òseat ASSEMBLY.Ó Seat AssemblySeat Assembly Seat Assembly Decal Changing the Weight Setting HOW to USE the Home GYM SystemAttaching and Removing the Seat Adjusting the LEG Press PlateAttaching the LEG Lever to the LOW Pulley Station Plates Weight Resistance ChartTightening the Cables TROUBLE-SHOOTING and MaintenanceLow Cable Cable DiagramsHigh Cable 58 and Low Cable High CableLeg Press Cable Military Press Cable 72 and Leg Press Cable 8ÑPivot ArmPage 16 x 3 Bolt Page Qty Description Part LISTÑModel No. WESY49200Exploded DRAWINGÑModel No. WESY49200 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WESY49200 specifications

The Weider WESY49200 is a multifaceted home gym system that stands out for its versatility, compact design, and user-friendly features. Aimed at fitness enthusiasts seeking to build strength and maintain a healthy lifestyle at home, the WESY49200 offers a wide range of exercises, making it suitable for users of all levels.

One of the key features of the Weider WESY49200 is its combination of resistance options. This system typically employs a combination of traditional weight plates and advanced resistance band technology, allowing users to customize their workouts. This flexibility addresses the specific needs of each user, enabling them to adjust the resistance according to their strength and fitness goals.

The design of the Weider WESY49200 is characterized by its compact footprint, making it an ideal choice for those with limited space. The gym system incorporates vertical space efficiently, allowing users to perform a variety of exercises without needing a large area. The sleek design is not only space-saving but also visually appealing, fitting seamlessly into modern home environments.

In terms of exercise variations, the Weider WESY49200 allows for over 50 different exercises targeting various muscle groups. This includes options for upper body workouts, such as chest presses, lat pull-downs, and bicep curls, as well as lower body exercises like leg extensions and calf raises. The diverse exercise possibilities ensure a comprehensive workout program that can effectively engage all major muscle groups.

Another significant technology incorporated into the Weider WESY49200 is its ergonomic design. The equipment comes with padded leg and seat supports that enhance comfort during workouts. This consideration for user comfort not only makes exercise more enjoyable but also reduces the risk of injury, allowing users to focus on their training without distractions.

Moreover, the Weider WESY49200 often includes a range of adjustable components, including a seat that can be modified to accommodate different heights and exercise types. This adaptability ensures that users can maintain proper form and posture, further enhancing the effectiveness of their workouts.

In summary, the Weider WESY49200 stands as a robust choice for anyone looking to engage in full-body training at home. With its impressive variety of exercises, compact design, and thoughtful ergonomic features, this home gym equipment is well-suited to meet the demands of diverse fitness enthusiasts. Whether you are just starting on your fitness journey or are looking to enhance your existing routine, the Weider WESY49200 provides the tools necessary to reach your goals effectively.