Weider user manual Exploded DRAWINGÑModel No. WESY49200

Page 32

EXPLODED DRAWINGÑModel No. WESY49200

R1000A

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Contents Table of Contents QUESTIONS?Important Precautions Dimensions Before YOU BeginAssembly Frame AssemblyFollowing Tools not Included are Required for Assembly Òframe ASSEMBLY.ÓNylon Locknuts yet Pin grooves are all on the same side Each stack of Weights Weights 25 until is completeTighten all Nylon Locknuts used in steps 1Ð5 Be careful not to tip either stackTube is sitting in the pin grooves in the top Weight Frame Assembly ARM Assembly Òarm ASSEMBLY.ÓDo not tighten the Nylon Locknut yet 101 Bracket 105 106 107 ARM Assembly Cable Assembly Long Cable Trap is positioned to hold Cable in place Nylon Locknut the Pulley Bracket Must be able to move freely102 Locate the Low Cable 23. Route the Low Pulley and the crossbar on the PressLocate the Military Press Cable 72. Attach Cable Assembly Must be inserted from the side shown Locate the Leg Press Cable 99. Attach Seat Assembly Òseat ASSEMBLY.ÓSeat Assembly Seat Assembly Decal HOW to USE the Home GYM System Changing the Weight SettingAttaching the LEG Lever to the LOW Pulley Station Adjusting the LEG Press PlateAttaching and Removing the Seat Weight Resistance Chart PlatesTROUBLE-SHOOTING and Maintenance Tightening the CablesCable Diagrams High Cable 58 and Low CableHigh Cable Low CableMilitary Press Cable 72 and Leg Press Cable 8ÑPivot Arm Leg Press CablePage 16 x 3 Bolt Page Part LISTÑModel No. WESY49200 Qty DescriptionExploded DRAWINGÑModel No. WESY49200 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

WESY49200 specifications

The Weider WESY49200 is a multifaceted home gym system that stands out for its versatility, compact design, and user-friendly features. Aimed at fitness enthusiasts seeking to build strength and maintain a healthy lifestyle at home, the WESY49200 offers a wide range of exercises, making it suitable for users of all levels.

One of the key features of the Weider WESY49200 is its combination of resistance options. This system typically employs a combination of traditional weight plates and advanced resistance band technology, allowing users to customize their workouts. This flexibility addresses the specific needs of each user, enabling them to adjust the resistance according to their strength and fitness goals.

The design of the Weider WESY49200 is characterized by its compact footprint, making it an ideal choice for those with limited space. The gym system incorporates vertical space efficiently, allowing users to perform a variety of exercises without needing a large area. The sleek design is not only space-saving but also visually appealing, fitting seamlessly into modern home environments.

In terms of exercise variations, the Weider WESY49200 allows for over 50 different exercises targeting various muscle groups. This includes options for upper body workouts, such as chest presses, lat pull-downs, and bicep curls, as well as lower body exercises like leg extensions and calf raises. The diverse exercise possibilities ensure a comprehensive workout program that can effectively engage all major muscle groups.

Another significant technology incorporated into the Weider WESY49200 is its ergonomic design. The equipment comes with padded leg and seat supports that enhance comfort during workouts. This consideration for user comfort not only makes exercise more enjoyable but also reduces the risk of injury, allowing users to focus on their training without distractions.

Moreover, the Weider WESY49200 often includes a range of adjustable components, including a seat that can be modified to accommodate different heights and exercise types. This adaptability ensures that users can maintain proper form and posture, further enhancing the effectiveness of their workouts.

In summary, the Weider WESY49200 stands as a robust choice for anyone looking to engage in full-body training at home. With its impressive variety of exercises, compact design, and thoughtful ergonomic features, this home gym equipment is well-suited to meet the demands of diverse fitness enthusiasts. Whether you are just starting on your fitness journey or are looking to enhance your existing routine, the Weider WESY49200 provides the tools necessary to reach your goals effectively.