GE 106796, 840081300 manual Plum Fancy Pork Swords, Caribbean Pork Kabobs

Plum Fancy Pork Swords

Recipe Courtesy of the National Pork Producers Council		Nutritional Information
Preparation time: 10 minutes		Per Serving
		Serving Size: 1
Marinating time: 1 hour		Nutrient	Per Serving
Grilling time: 10 minutes		Calories	183
		Total Fat	5g
Servings: 4		Cholesterol	44mg
		Sodium	1340mg
		Protein	19g
4 bamboo skewers (soak in water
	1⁄4 cup plum preserves
before using)	1 tablespoon Dijon-style mustard
3⁄4 pound ham, fully cooked, cut into	1 teaspoon lemon juice, fresh
1-inch cubes	1⁄4 teaspoon cinnamon

Place ham in shallow bowl. Combine remaining ingredients in small pan. Heat until dissolved. Pour sauce over ham. Marinate for 1 hour. Place cubes on bamboo skewers that have been soaked in water. Grill for 10 minutes, turning skewers frequently and basting ham with sauce. Discard any leftover sauce.

Caribbean Pork Kabobs

Recipe Courtesy of the National Pork Producers Council	Nutritional Information
Preparation Time: 10 minutes	Per Serving
	Serving Size: 3 oz.
Cooking Time: 18-20 minutes	Nutrient	Per Serving
Servings: 4	Calories	146
	Total Fat	4g
	Cholesterol	67mg
	Sodium	60mg
	Protein	23g

1 pound pork tenderloin, cut into		1⁄2	teaspoon thyme
	1-inch cubes	1⁄4	teaspoon ground nutmeg
1⁄2	cup orange juice	1⁄4	teaspoon ground cloves
1⁄4	cup lime juice	1⁄8	teaspoon ground cayenne pepper
2 tablespoons brown sugar

Combine all ingredients in a self-sealing plastic bag; seal bag and refrigerate 2 to 24 hours. Remove cubes from marinade; discarding leftover marinade. Thread cubes evenly onto four skewers (if using wooden skewers, soak them in water for an hour before using to prevent burning). Grill 18 to 20 minutes, turning often, until nicely browned. Serve with hot rice and kabobs of grilled fruit and pepper chunks,

if desired.

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