Schwinn 250 schwinn manual Table of Contents

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Table of Contents

Important Safety Instructions - Assembly

3

Adjustments

29

Safety Warning Labels / Serial Number

4

Initial Setup

30

Specifications

5

Quick Start / Manual Program

31

Before Assembly

5

Guest User / Profile Program

31

Parts

6

User Setup Mode

32

Hardware

7

Profile Programs

36

Tools

7

Fitness Test

37

Assembly

8

Heart Rate Control Workout

37

Leveling the Bike

21

Distance Goal Workout

38

Moving the Bike

21

Results/Cool Down Mode

38

Important Safety Instructions

22

Pausing or Stopping

39

User Statistics

39

Features

23

Console Setup Mode

41

Console Features

24

Maintenance

43

Remote Heart Rate Monitor

26

Troubleshooting

46

Operations

29

Limited Warranty

51

To validate warranty support, keep the original proof of purchase and record the following information: Serial Number __________________________

Date of Purchase ____________________

To register your product warranty , go to: www.SchwinnFitness.com/register Or call 1 (800) 605–3369.

If you have questions or problems with your product, please call 1 (800) NAUTILUS (628–8458).

Nautilus, Inc., (800) NAUTILUS / (800) 628-8458, www.NautilusInc.com - Customer Service: North America

(800)605-3369, csnls@nautilus.com outside U.S. +01-360-859-5180, technics-APLA@nautilus.com Printed in China © 2011 Nautilus, Inc., All rights reserved. ™ and ® indicate a trademark or registered trademark. Nautilus, Inc. (www.NautilusInc.com) trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. Other trademarks are the property of their respective owners

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Contents 250 Table of Contents Important Safety Instructions -Assembly Obey the following warningsSafety Warning Labels Serial Number FCC ComplianceSpecifications Parts Qty DescriptionHardware / TOOLs Included Not Included RecommendedAssembly Page Attach Seat Pads to Seat Frame Assembly Hardware card Attach Seat Rail Assembly to Frame Assembly Attach Console Mast to Frame Assembly Attach Upright Handlebar to Console Mast Attach Console Bracket to Console Mast Remove Hardware from Console Connect Cables and Attach Console to Frame Assembly Adjust and Tighten the Console Mast and Console Attach Pedals to Frame Assembly Connect AC Adapter to Frame Assembly Final Inspection Before YOU Start Leveling the BikeImportant Safety Instructions Before using this equipment, obey the following warningsFeatures Console Features Keypad FunctionsLCD Display Data Pulse Heart Rate Remote Heart Rate MonitorContact Heart Rate Sensors Heart Rate Calculations FAT-BURNING Target Heart Rate AgeOperations Seat AdjustmentFoot Position / Pedal Strap Adjustment What to WearInitial Setup Power-Up / Idle ModeAuto Shut-Off Sleep Mode Console AdjustmentQuick Start / Manual Program Guest User / Profile ProgramSchwinn Advantage User Setup Mode Add User ProfileUser Profile Workout Program Edit User Profile Delete a User Profile Custom WorkoutProfile Programs Changing Resistance LevelsFitness Test Heart Rate Control HRC WorkoutResults / Cool Down Mode Distance Goal ProgramPausing or Stopping User StatisticsPage Console Setup Mode Page Maintenance MonthlyMaintenance Parts Page Troubleshooting Condition/Problem Things to Check SolutionPage Condition/Problem Things to Check Solution Page Page Limited Warranty Nautilus Bowflex Schwinn Fitness Universal