Schwinn 250 schwinn manual Profile Programs, Changing Resistance Levels

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Profile Programs

These programs automate different resistances and workout levels.

Course 1

Course 2

Course 3

Pursuit 1

Pursuit 2

Circuit 1

Circuit 2

Circuit 3

Changing Resistance Levels

Push the Increase() or Decrease() buttons to change the resistance level at any time in a work- out program.

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Contents 250 Table of Contents Important Safety Instructions -Assembly Obey the following warningsSafety Warning Labels Serial Number FCC ComplianceSpecifications Parts Qty DescriptionHardware / TOOLs Included Not Included RecommendedAssembly Page Attach Seat Pads to Seat Frame Assembly Hardware card Attach Seat Rail Assembly to Frame Assembly Attach Console Mast to Frame Assembly Attach Upright Handlebar to Console Mast Attach Console Bracket to Console Mast Remove Hardware from Console Connect Cables and Attach Console to Frame Assembly Adjust and Tighten the Console Mast and Console Attach Pedals to Frame Assembly Connect AC Adapter to Frame Assembly Final Inspection Before YOU Start Leveling the BikeImportant Safety Instructions Before using this equipment, obey the following warningsFeatures Console Features Keypad FunctionsLCD Display Data Remote Heart Rate Monitor Contact Heart Rate SensorsPulse Heart Rate Heart Rate Calculations FAT-BURNING Target Heart Rate AgeSeat Adjustment Foot Position / Pedal Strap AdjustmentOperations What to WearPower-Up / Idle Mode Auto Shut-Off Sleep ModeInitial Setup Console AdjustmentQuick Start / Manual Program Guest User / Profile ProgramSchwinn Advantage User Setup Mode Add User ProfileUser Profile Workout Program Edit User Profile Delete a User Profile Custom WorkoutProfile Programs Changing Resistance LevelsFitness Test Heart Rate Control HRC WorkoutResults / Cool Down Mode Distance Goal ProgramPausing or Stopping User StatisticsPage Console Setup Mode Page Maintenance MonthlyMaintenance Parts Page Troubleshooting Condition/Problem Things to Check SolutionPage Condition/Problem Things to Check Solution Page Page Limited Warranty Nautilus Bowflex Schwinn Fitness Universal