Schwinn 250 schwinn manual Important Safety Instructions

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Important Safety Instructions

!This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.

Before using this equipment, obey the following warnings:

!Read and understand the complete Manual. Keep the Manual for future reference.

Read and understand all warnings on this machine. If at any time the Warning stickers become loose, unreadable or dislodged, contact Nautilus® Customer Service for replacement stickers.

Children must not be let on or near to this machine. Moving parts and other features of the machine can be dangerous to children.

Not intended for use by anyone under 14 years of age.

Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only.

Before each use, examine this machine for loose parts or signs of wear. Do not use if found in this condition. Monitor the Seat, Pedals, and Crank Arms closely. Contact Nautilus® Customer Service for repair information.

Maximum user weight limit: 300 lbs. (136 kg). Do not use if you are over this weight.

This machine is for home use only.

Do not wear loose clothing or jewelry. This machine contains moving parts. Do not put fingers or other objects into moving parts of the exercise equipment.

Set up and operate this machine on a solid, level, horizontal surface.

Make the Pedals stable before you step on them. Use caution when you step on and off the machine.

Disconnect all power before servicing this machine.

Do not operate this machine outdoors or in moist or wet locations. Keep the foot pedals clean and dry.

Keep at least 19.7” (0.5 m) on each side of the machine clear. This is the recommended safe distance for access and passage around and emergency dismounts from the machine.

Keep third parties out of this space when machine is in use.

Do not over exert yourself during exercise. Operate the machine in the manner described in this manual.

Correctly adjust and safely engage all Positional Adjustment Devices. Make sure that the

Adjustment Devices do not hit the user.

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Contents 250 Table of Contents Important Safety Instructions -Assembly Obey the following warningsSafety Warning Labels Serial Number FCC ComplianceSpecifications Parts Qty DescriptionHardware / TOOLs Included Not Included RecommendedAssembly Page Attach Seat Pads to Seat Frame Assembly Hardware card Attach Seat Rail Assembly to Frame Assembly Attach Console Mast to Frame Assembly Attach Upright Handlebar to Console Mast Attach Console Bracket to Console Mast Remove Hardware from Console Connect Cables and Attach Console to Frame Assembly Adjust and Tighten the Console Mast and Console Attach Pedals to Frame Assembly Connect AC Adapter to Frame Assembly Final Inspection Before YOU Start Leveling the BikeImportant Safety Instructions Before using this equipment, obey the following warningsFeatures Console Features Keypad FunctionsLCD Display Data Contact Heart Rate Sensors Remote Heart Rate MonitorPulse Heart Rate Heart Rate Calculations FAT-BURNING Target Heart Rate AgeOperations Seat AdjustmentFoot Position / Pedal Strap Adjustment What to WearInitial Setup Power-Up / Idle ModeAuto Shut-Off Sleep Mode Console AdjustmentQuick Start / Manual Program Guest User / Profile ProgramSchwinn Advantage User Setup Mode Add User ProfileUser Profile Workout Program Edit User Profile Delete a User Profile Custom WorkoutProfile Programs Changing Resistance LevelsFitness Test Heart Rate Control HRC WorkoutResults / Cool Down Mode Distance Goal ProgramPausing or Stopping User StatisticsPage Console Setup Mode Page Maintenance MonthlyMaintenance Parts Page Troubleshooting Condition/Problem Things to Check SolutionPage Condition/Problem Things to Check Solution Page Page Limited Warranty Nautilus Bowflex Schwinn Fitness Universal