Omron Healthcare HBF-500 instruction manual Measurement Start Indicator

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KNOW YOUR UNIT

Measurement Start Indicator

Weight Indicator

Height Indicator

Guest Indicator

Gender Indicator

Low Battery Indicator

Personal Profile Number

Age Indicator

Weight Results

Display Mode Indicator

Memory Indicator

Body Composition Results

Measurement Progress/

Body Fat Percentage and

BMI Classification Bar

Body Fat Percentage and

BMI Classification

Visceral Fat Classification

Visceral Fat Results

Indicator

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Contents Body Composition Monitor With Scale Table of Contents Introduction Date Purchased Serial NumberSafety Information Operating the DeviceCare and Maintenance Body Mass Index and Ideal Weight Useful InformationHidden Fat Not Revealed by BMI Body FATBody fat percentage classification Visceral FAT Visceral fat = fat surrounding the internal organsResting Metabolism & Skeletal Muscle 60-70% of daily energy use is for resting metabolismWhat is skeletal muscle? Resting metabolism reduces as we get olderLONG-TERM Planning for Successful Weight Loss 36.9%How to Calculate the Body Composition What is the Bioelectrical Impedance Method?Principle of Body Composition Calculation Recommended Measurement Times Avoid Taking Measurements Under the Following ConditionsUseful Information Know Your Unit Display UnitMeasurement Start Indicator Power Switch Using the Display UnitStoring the Display Unit Battery Installation Locate the Battery Cover on the back UnitBattery Replacement Setting the Date and Time Press the Power Switch to turn the monitor onTurn the monitor on To Adjust the Date and TimePress and hold the SET button Setting Personal Data Lift the Display Unit out of the Display Unit HolderGuest Enter your Personal DataSetting the Gender Changing Personal DataDeleting Personal Profile Select the Personal Profile Number you want to changeSelect the Personal Profile Number you want to delete Press the Guest/Memory button for 2 secondsHOW to Take a Measurement Correct Posture for MeasurementHOW to Measure Body Composition How to Hold the Grip ElectrodesEx. To select Personal Profile Number 1, press button Start the measurement Check the measurement results Visceral Fat Level Normal + High Turn the monitor offHOW to Measure Weight only Step onto the Measurement PlatformComparing Results After Taking a Measurement HOW to USE the Memory FunctionView the measurement results after taking a measurement HOW to USE the Memory Function Viewing Previous Measurement Results View the previous measurement results Error Indicators Error Display Cause CorrectionTroubleshooting Tips Problem Cause and SolutionCare and Maintenance FCC Statement Warranty Limited WarrantySpecifications BMI