Omron Healthcare HBF-500 instruction manual Care and Maintenance

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CARE AND MAINTENANCE

To keep your Body Composition MONITOR with Scale in the best condition and protect the monitor from damage follow the directions below:

Clean the monitor with a soft dry cloth. Do not use abrasive or volatile cleaners. The monitor is not waterproof.

CAUTION:

Do not submerge the device or any of the components in water.

Store the monitor in a safe and dry location. Do not expose the monitor to direct sunlight, extreme hot or cold temperatures or humidity. Thoroughly dry any moisture off the monitor before storing.

CAUTION:

Do not submerge the device or any of the components in water.

CAUTION:

Do not subject the monitor to strong shocks, such as dropping the unit on the floor.

Remove the batteries if the monitor will not be used for three months or longer.

Store the Display Unit in the Main Unit as shown in the figure.

As you place the lower portion of the Display Unit, it clicks and fits into the Display Unit Holder.

Do not crease the cord when storing in the Display Unit Holder.

Use the monitor consistent with the instruction provided in this manual.

CAUTION:

Do not disassemble or modify the unit. Changes or modifications not approved by Omron Healthcare will void the user warranty.

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Contents Body Composition Monitor With Scale Table of Contents Date Purchased Serial Number IntroductionOperating the Device Safety InformationCare and Maintenance Useful Information Body Mass Index and Ideal WeightBody FAT Hidden Fat Not Revealed by BMIBody fat percentage classification Visceral fat = fat surrounding the internal organs Visceral FAT60-70% of daily energy use is for resting metabolism Resting Metabolism & Skeletal MuscleResting metabolism reduces as we get older What is skeletal muscle?36.9% LONG-TERM Planning for Successful Weight LossWhat is the Bioelectrical Impedance Method? How to Calculate the Body CompositionPrinciple of Body Composition Calculation Avoid Taking Measurements Under the Following Conditions Recommended Measurement TimesUseful Information Display Unit Know Your UnitMeasurement Start Indicator Using the Display Unit Power SwitchStoring the Display Unit Locate the Battery Cover on the back Unit Battery InstallationBattery Replacement Press the Power Switch to turn the monitor on Setting the Date and TimeTo Adjust the Date and Time Turn the monitor onPress and hold the SET button Lift the Display Unit out of the Display Unit Holder Setting Personal DataEnter your Personal Data GuestChanging Personal Data Setting the GenderPress the Guest/Memory button for 2 seconds Deleting Personal ProfileSelect the Personal Profile Number you want to change Select the Personal Profile Number you want to deleteCorrect Posture for Measurement HOW to Take a MeasurementHow to Hold the Grip Electrodes HOW to Measure Body CompositionEx. To select Personal Profile Number 1, press button Start the measurement Check the measurement results Turn the monitor off Visceral Fat Level Normal + HighStep onto the Measurement Platform HOW to Measure Weight onlyHOW to USE the Memory Function Comparing Results After Taking a MeasurementView the measurement results after taking a measurement HOW to USE the Memory Function Viewing Previous Measurement Results View the previous measurement results Error Display Cause Correction Error IndicatorsProblem Cause and Solution Troubleshooting TipsCare and Maintenance FCC Statement Limited Warranty WarrantyBMI Specifications