Omron Healthcare HBF-500 Using the Display Unit, Storing the Display Unit, Power Switch

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KNOW YOUR UNIT

WARNING

Contact your physician or healthcare provider before beginning a weight reduction or exercise program.

USING THE DISPLAY UNIT

Extend the cord as illustrated to the right.

STORING THE DISPLAY UNIT

1. Coil the cord into the Display Unit Holder.

Make sure the cord is coiled evenly, and does not stick out of the Display Unit Holder.

2.Place the Display Unit into the Display Unit

Holder.

The display unit will click into place.

POWER SWITCH

The power will automatically switch off in the following conditions:

1.If the monitor is not used within one minute of 0.0 lb appearing on the display.

2.If no information is entered for 5 minutes when entering personal data.

3.If the monitor is not used for 5 minutes after the measurement results are displayed.

4.Five (5) minutes after the result is displayed when measuring weight only.

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Contents Body Composition Monitor With Scale Table of Contents Date Purchased Serial Number IntroductionOperating the Device Safety InformationCare and Maintenance Useful Information Body Mass Index and Ideal WeightBody fat percentage classification Body FATHidden Fat Not Revealed by BMI Visceral fat = fat surrounding the internal organs Visceral FAT60-70% of daily energy use is for resting metabolism Resting Metabolism & Skeletal MuscleResting metabolism reduces as we get older What is skeletal muscle?36.9% LONG-TERM Planning for Successful Weight LossPrinciple of Body Composition Calculation What is the Bioelectrical Impedance Method?How to Calculate the Body Composition Avoid Taking Measurements Under the Following Conditions Recommended Measurement TimesUseful Information Display Unit Know Your UnitMeasurement Start Indicator Storing the Display Unit Using the Display UnitPower Switch Locate the Battery Cover on the back Unit Battery InstallationBattery Replacement Press the Power Switch to turn the monitor on Setting the Date and TimePress and hold the SET button To Adjust the Date and TimeTurn the monitor on Lift the Display Unit out of the Display Unit Holder Setting Personal DataEnter your Personal Data GuestChanging Personal Data Setting the GenderSelect the Personal Profile Number you want to change Deleting Personal ProfileSelect the Personal Profile Number you want to delete Press the Guest/Memory button for 2 secondsCorrect Posture for Measurement HOW to Take a MeasurementHow to Hold the Grip Electrodes HOW to Measure Body CompositionEx. To select Personal Profile Number 1, press button Start the measurement Check the measurement results Turn the monitor off Visceral Fat Level Normal + HighStep onto the Measurement Platform HOW to Measure Weight onlyView the measurement results after taking a measurement HOW to USE the Memory FunctionComparing Results After Taking a Measurement HOW to USE the Memory Function Viewing Previous Measurement Results View the previous measurement results Error Display Cause Correction Error IndicatorsProblem Cause and Solution Troubleshooting TipsCare and Maintenance FCC Statement Limited Warranty WarrantyBMI Specifications