Omron Healthcare HBF-500 instruction manual Check the measurement results

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HOW TO TAKE A MEASUREMENT

5.Check the measurement results.

Press the appropriate button to view the measurement results.

Weight	Weight
Body Fat Percentage	Skeletal Muscle Percentage
Body Fat Percentage
Classification
Visceral Fat Level/	Visceral Fat Level/
Visceral Fat Classification	Visceral Fat Classification

Weight	Weight
Resting Metabolism	BMI
	BMI Classification
Visceral Fat Level/	Visceral Fat Level/
Visceral Fat Classification	Visceral Fat Classification

NOTES:

•The age range for the skeletal muscle percentage, resting metabolism and visceral fat level is 18 to 80 years old.

•The age range for the body fat percentage classification is 20 to 79 years old.

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Contents Body Composition Monitor With Scale Table of Contents Introduction Date Purchased Serial NumberSafety Information Operating the DeviceCare and Maintenance Body Mass Index and Ideal Weight Useful InformationBody FAT Hidden Fat Not Revealed by BMIBody fat percentage classification Visceral FAT Visceral fat = fat surrounding the internal organsResting Metabolism & Skeletal Muscle 60-70% of daily energy use is for resting metabolismWhat is skeletal muscle? Resting metabolism reduces as we get olderLONG-TERM Planning for Successful Weight Loss 36.9%What is the Bioelectrical Impedance Method? How to Calculate the Body CompositionPrinciple of Body Composition Calculation Recommended Measurement Times Avoid Taking Measurements Under the Following ConditionsUseful Information Know Your Unit Display UnitMeasurement Start Indicator Using the Display Unit Power SwitchStoring the Display Unit Battery Installation Locate the Battery Cover on the back UnitBattery Replacement Setting the Date and Time Press the Power Switch to turn the monitor onTo Adjust the Date and Time Turn the monitor onPress and hold the SET button Setting Personal Data Lift the Display Unit out of the Display Unit HolderGuest Enter your Personal DataSetting the Gender Changing Personal DataSelect the Personal Profile Number you want to delete Deleting Personal ProfileSelect the Personal Profile Number you want to change Press the Guest/Memory button for 2 secondsHOW to Take a Measurement Correct Posture for MeasurementHOW to Measure Body Composition How to Hold the Grip ElectrodesEx. To select Personal Profile Number 1, press button Start the measurement Check the measurement results Visceral Fat Level Normal + High Turn the monitor offHOW to Measure Weight only Step onto the Measurement PlatformHOW to USE the Memory Function Comparing Results After Taking a MeasurementView the measurement results after taking a measurement HOW to USE the Memory Function Viewing Previous Measurement Results View the previous measurement results Error Indicators Error Display Cause CorrectionTroubleshooting Tips Problem Cause and SolutionCare and Maintenance FCC Statement Warranty Limited WarrantySpecifications BMI