Breville JE95XL manual Fruit and vegetable facts

Page 11

Fruit and vegetable facts

Fruit and

Best season

Storage

Nutritional value

Kilojoule/

vegetables

to buy

 

 

calorie count

 

 

 

 

 

 

Apples

Autumn/

Vented plastic bags

High in Dietary Fibre

200g

Apple

 

Winter

in refrigerator

and Vitamin C

=300kj (72 cals)

 

 

 

 

 

Apricots

Summer

Unwrapped in

High in Dietary Fibre

30g Apricot

 

 

crisper of refrigerator

Contains Potassium

=85kj

 

 

 

 

 

(20 cals)

 

 

 

 

 

 

Beet

Winter

Cut off tops, then

Good source Folate

160g

Beet

 

 

refrigerate unwrapped

and Dietary Fibre

=190kj (45 cals)

 

 

 

Vitamin C and

 

 

 

 

 

Potassium

 

 

 

 

 

 

 

 

Blueberries

Summer

Cover in the

Vitamin C

125g

Blueberries

 

 

refrigerator

 

=295kg (70 cals)

 

 

 

 

 

 

Broccoli

Autumn/

Plastic bag in

Vitamin C,

100g

Broccoli

 

Winter

refrigerator

Folate, B2, B5, E, B6

=195kj (23 cals)

 

 

 

and Dietary Fibre

 

 

 

 

 

 

 

 

Brussels

Autumn/

Unwrapped in crisper

Vitamin C,

100g

Brussels

Sprouts

Winter

of refrigerator

B2, B6, E, Folate and

Sprouts

 

 

 

Dietary Fibre

=110kj (26 cals)

 

 

 

 

 

 

Cabbage

Winter

Wrap, trimmed in

Vitamin C,

100g

Cabbage

 

 

the refrigerator

Folate, Potassium

=110kj (26 cals)

 

 

 

B6 and Dietary Fibre

 

 

 

 

 

 

 

 

Carrots

Winter

Uncovered in

Vitamin A, C, B6

120g

Carrots

 

 

refrigerator

and Dietary Fibre

=125kj (30 cals)

 

 

 

 

 

 

Cauliflower

Autumn/

Remove outer leaves,

Vitamin C, B5, B6

100g

Cauliflower

 

Winter

store in plastic bag

Folate Vitamin K

= 55kj (13 cals)

 

 

in refrigerator

and Potassium

 

 

 

 

 

 

 

Celery

Autumn/

Refrigerate in

Vitamin C and

80g stick

 

Winter

plastic bag

Potassium

=55kj (7 cals)

 

 

 

 

 

 

Cucumber

Summer

Crisper in

Vitamin C

280g

Cucumber

 

 

refrigerator

 

=120kj (29 cals)

 

 

 

 

 

 

Fennel

Winter/

Crisper in

Vitamin C and

300g

Fennel

 

Spring

refrigerator

Dietary Fibre

= 145kj (35 cals)

 

 

 

 

 

 

Grapes

Summer

Plastic bag in

Vitamin C, B6 and

125g

Grapes

(seedless)

 

refrigerator

Potassium

=355kj (85 cals)

 

 

 

 

 

 

Kiwi Fruit

Winter/

Crisper in

Vitamin C and

100g

Kiwi Fruit

 

Spring

refrigerator

Potassium

=100j (40 cals)

 

 

 

 

 

 

Fruit and

Best season

Storage

Nutritional value

Kilojoule/

vegetables

to buy

 

 

calorie count

 

 

 

 

 

 

Mangoes

Summer

Covered in

Vitamins A, C, B1,

240g

Mango

 

 

refrigerator

B6 and Potassium

=200kj (102 cals)

 

 

 

 

 

 

Melons

Summer/

Crisper in

Vitamin C, Folate,

200g

Melon

including

Autumn

refrigerator

Dietary Fibre and

=210kj (50 cals)

Watermelon

 

 

Vitamin A

 

 

 

 

 

 

 

 

Nectarines

Summer

Crisper in

Vitamin C,

180g

Nectarines

 

 

refrigerator

B3, Potassium and

=355kj (85 cals.)

 

 

 

Dietary fibre

 

 

 

 

 

 

 

 

Oranges

Winter/

Cool, dry place

Vitamin C

150g

Orange

 

Autumn/

for 1 week,

35mg/100g

= 160kj

 

Spring

transfer refrigerator

 

 

 

 

 

keep longer

 

 

 

 

 

 

 

 

 

Peaches

Summer

Refrigerate

Vitamin C, B3

150g

Peach

 

 

uncovered

Potassium and

=205kj (49 cals)

 

 

 

Dietary Fibre

 

 

 

 

 

 

 

 

Pears

Autumn

Refrigerate

Dietary Fibre

150g

Pear

 

 

uncovered

 

=250kj (60 cals)

 

 

 

 

 

 

Pineapples

Summer

Refrigerate

Vitamin C

150g

Pineapple

 

 

uncovered

 

=245kj (59 cals)

 

 

 

 

 

Plums

Summer

Refrigerate

Dietary Fibre

70g Plums

 

 

uncovered

 

=110kj (26 cals)

 

 

 

 

 

 

Raspberries

Summer

Covered in

Vitamin C, Iron,

125g

Raspberries

 

 

refrigerator

Potassium and

=130kj (31cals)

 

 

 

Magnesium

 

 

 

 

 

 

 

 

Tomatoes

Summer

Uncovered in crisper

Vitamin C

100g

Tomatoes

 

 

of refrigerator

Dietary fibre

=90kj (22 cals)

 

 

 

Vitamin E, Folate

 

 

 

 

 

and Vitamin A

 

 

 

 

 

 

 

 

Your Juice Fountain Professional makes invigorating frothy orange juice. Simply peel the oranges and juice. (Best to refrigerate oranges before juicing)

That’s the idea™

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Contents 514 2851 E. Las Hermanas Street Rancho DominguezCongratulations ContentsBasket is damaged Breville recommends safety firstYour electrician for professional advice Juice jug Know your Breville Juice FountainPlace filter bowl surround on top of the motor base Assembling your Breville Juice FountainStep Place the pulp container into position by tilting slightly Speed selector tableLift the juicer cover off the Juicer Move the locking arm downCare and cleaning Month replacement guarantee Care and cleaning Trouble shooting guideBreville 5 year motor guarantee Tips on juicing Fruit and vegetable facts Recipes Fresh starts Fresh starts Vitamin replacers Pasta with provencale Style sauce Liquid lunchesFresh vegetable soup With noodles GazpachoIcy coolers Energy fuel Spirited juicesCarrot, apple Celery strudels Fibre favouritesCarrot, pumpkin Feta flan Vegetable Bacon soupTablespoons slivered almonds Berry and white Chocolate mousseCarrot cake Family meat loafExtracteur de jus professionnel à 2 vitesses Table des Matières FélicitationsBreville vous recommande la sécurité avant tout Cruche à jus Faites la connaissance de votre Juice Fountain BrevillePlacez la cuve du filtre sur la base qui contient le moteur Le montage de votre Juice Fountain BrevilleEtape Etape Table de sélection de la vitesse Le montage de votre Juice Fountain Breville suiteEnlevez le couvercle de l’extracteur Démontage de votre Juice Fountain BrevilleÉteignez le Juice Fountain et débranchez-le Abaissez le bras de verrouillageÉcume et rincez-le sous l’eau Les sécher à l’airDans de l’eau chaude savonneuse Essuyez la base avec un chiffon humidePetit guide des interventions préventives Entretien et nettoyage suiteTrucs sur la façon de préparer les jus Renseignements sur les fruits et les légumes Recettes Contents Un bon début Un bon début suite Pour remplacer les vitamines Pâtes à la sauce provençale Repas liquidesSoupe aux légumes frais Avec nouilles Boisson à la mangue Au cantaloup et à l’orangeBoisson à la poire Aux radis et au céleri Boisson pétillante La poire et à l’abricotMélange tropical Boisson au concombre ’ananas et à la coriandreJus alcoolisés Apport d’énergie Strudel aux carottes Aux pommes et au céleri Apports en fibresFlan aux carottes La citrouille et au feta Soupe aux légumes Et au baconPain de viande familial 8 portions Apports en fibres suiteMousse aux baies et Au chocolat blanc Gâteaux aux carottesExtractor de Jugos Profesional con dos velocidades Compra y almacenamiento de frutas y vegetales ContenidoRecomendaciones basicas de seguridad Jarra de jugo Componentes y caracteristicasPonga el filtro de tazón redondo en la base del motor Armando su fuente de jugos brevillePaso Lave su selección de frutas y vegetales para hacer jugo Armando su fuente de jugos breville Modo de empleoTabla de selección de velocidad Levante la cubierta del extractor Modo de empleo Desarmando la fuente de jugos brevilleApague la Fuente de Jugos y desconecte Mueva el brazo de seguridad hacia abajoCanasta de acero inoxidable en su lugar Desarmando la fuente de jugos breville Cuidado y limpiezaLevante el filtro de tazón redondo con el filtro de Servicio al cliente un año de garantia limitada Cuidado y limpieza Guia de problemas y solucionesConsejos practicos Datos de frutas y vegetales Recetas Comienzos frescos Jugo de naranja, papa Dulce, apio y jengibre Jugo de fresa, manzana PeraJugo de mango, melon Menta Pepino y perejilMelón y naranja Comidas liquidasSopa fresca de vegetales Con tallarines Pasta con salsa Estilo provenzalBebidas refrescantes Bebidas energéticas Bebidas con alcoholPanecillos de chirivia Polenta de hierbas Fibras favoritasFlan de queso feta Zanahoria y calabaza Strudels de apio Zanahoria y manzanaPastel de zanahoria Pastel de carne

JE95XL specifications

The Breville JE95XL, known as the Juice Fountain Plus, is a powerful juicer designed for efficiency and ease of use, making it one of the most popular choices for home juicing enthusiasts. At the core of its appeal is its robust 850-watt motor, which delivers impressive extraction capabilities, allowing users to juice fruits and vegetables quickly. This motor ensures that the juicer can handle even tougher produce, such as carrots and beets, without bogging down.

One of the standout features of the JE95XL is its large feed chute, measuring 3 inches in diameter. This design allows users to insert whole fruits like apples and pears without the need for extensive chopping. This not only saves time but also maximizes the juicing process, yielding a higher quantity of juice with less prep work. The juicer operates at two speed settings: 6,500 RPM for softer fruits and 13,000 RPM for harder vegetables, enabling users to customize the juicing experience based on the produce being used.

The Breville JE95XL employs a patented extraction system that utilizes a stainless steel micro-mesh filter basket. This advanced component ensures that users get the most juice possible, while also making it easy to separate the pulp from the juice. The machine’s durable construction and quality materials also contribute to its longevity, making it a reliable choice for daily use.

Cleaning the JE95XL is made simpler with its dishwasher-safe parts, allowing users to maintain their juicer with minimal hassle. Additionally, Breville has designed the juicer with a safety locking arm to ensure that the lid is securely in place during operation, enhancing user safety.

Another appealing characteristic of the Breville JE95XL is its compact design, making it suitable for a variety of kitchen spaces. Despite its powerful motor and functional size, it remains easy to store, an important consideration for those with limited counter or cabinet space.

Overall, the Breville JE95XL Juice Fountain Plus is a compelling choice for anyone looking to incorporate fresh juices into their diet. With its powerful motor, large feed chute, and easy clean-up, it offers a seamless juicing experience that's perfect for both beginners and seasoned juicers alike.
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