Contents
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Fresh starts | 25 |
Vitamin replacers | 27 |
Liquid lunches | 28 |
Icy coolers | 30 |
Spirited juices | 32 |
Energy fuel | 33 |
Fibre favourites | 34 |
Fresh starts |
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Apple, carrot |
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and celery Juice |
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You may alter the amounts of either the carrots or apple to make the juice sweeter or savoury to suit your taste buds:
4 small Granny Smith apples
3 medium sized carrots, trimmed
4 sticks celery
1.Process apples, carrots and celery through Juice Fountain.
Mix well and serve immediately.
Tomato, carrot, celery |
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3 |
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and lime juice |
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2 medium tomatoes
1 large carrot, trimmed
2 celery stalks, trimmed
1 lime, peeled
1.Process tomatoes, carrot, celery and lime through Juice Fountain.
Serve immediately.
Carrot, beet |
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2 |
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and orange juice |
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2 medium carrots, trimmed
3 medium beet, trimmed
4 oranges, peeled
1.Process carrots, beet and oranges through Juice Fountain.
Serve immediately.
Apple, peach and |
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25 |
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grapefruit juice |
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1 small Delicious apple
2 large peaches, halved and seeds removed
2 grapefruits, peeled
1.Process apple, peaches and grapefruit through Juice Fountain.
Serve immediately.
Pineapple peach |
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3 |
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and pear juice |
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1⁄2 small pineapple, peeled and halved
2 peaches, halved and seeds removed
2 small ripe pears
1.Process pineapple, peaches and pears through Juice Fountain.
Serve immediately.
24 | 25 |