KitchenAid KSM50P, KP50PS manual Garden Quiche, Cheese-Stuffed Shells

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Garden Quiche

Baked Pastry Shell (see page 39)

1 tablespoon oil

1small onion, chopped

1medium green bell pepper, chopped

8oz. sliced fresh mushrooms

6 eggs

1⁄3 cup low-fat milk

1tablespoon chopped fresh parsley

1 teaspoon salt

5drops hot pepper sauce

1cup (4 oz.) reduced- fat shredded Swiss cheese

Follow procedure for Baked Pastry Shell. Cool 10 minutes.

Meanwhile, heat oil in large non-stick skillet over medium-high heat. Add onion and bell pepper. Cook about 1 minute, stirring frequently. Add mushrooms. Cook and stir about 2 minutes, or until vegetables are tender. Set aside.

Place eggs, milk, parsley, salt, and hot pepper sauce in mixer bowl. Attach bowl and wire whip to mixer. Turn to Speed 2 and mix 1 to 2 minutes.

Sprinkle half of cheese in pastry shell. Top with vegetables. Pour egg mixture over vegetables. Top with remaining cheese. Bake at 350°F for 30 to 35 minutes, or until knife inserted in center comes out clean. Let stand about 5 minutes before serving.

Yield: 8 servings.

Per serving (filling and crust): About 264 cal, 12 g pro, 17 g carb, 16 g fat, 172 mg chol, 561 mg sod.

Cheese-Stuffed Shells

1⁄2 cup fat-free egg substitute or 2 eggs

1container (15 oz.) no-fat ricotta cheese

2cups shredded part- skim mozzarella cheese

1⁄4 cup grated Parmesan cheese

2teaspoons dried parsley leaves

2teaspoons no-salt herb and garlic seasoning

24jumbo pasta shells, cooked and drained

2cups prepared Marinara Sauce

Place egg substitute, ricotta cheese, mozzarella cheese, Parmesan cheese, parsley, and seasoning in mixer bowl. Attach bowl and flat beater to mixer. Turn to Speed 2 and mix about 30 seconds, or until combined.

Fill each shell with 2 to 3 tablespoons cheese mixture. Place filled shells in 13x9x2-inch baking pan. Pour Marinara Sauce over shells. Cover pan with foil. Bake at 350°F for 30 to 35 minutes, or until bubbly.

Yield: 4 to 6 servings.

Per serving: About 527 cal, 46 g pro, 56 g carb, 15 g fat, 57 mg chol, 865 mg sod.

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Contents Stand Mixer Proof of Purchase & Product Registration Hassle-Free Replacement WarrantyTable of Contents Others Your safety and the safety of others are very importantPage Arranging for Service After the Warranty Expires KitchenAid Mixer Warranty For Puerto RicoArranging for Service Outside United States and Puerto Rico Ordering Accessories and Replacement PartsPlease read the following before arranging for service Troubleshooting ProblemsElectrical Requirements Attachment Knob Speed Control Lever Bowl-Lift Models* Stand Mixer FeaturesAssembling Your Bowl-Lift Mixer Motor Head Attachment Knob Speed Tilt-Head Models* Stand Mixer FeaturesAssembling Your Tilt-Head Mixer To Remove Flat Beater, Wire Whip Or Dough HookTo Lock Motor Head To Unlock Motor HeadMixing Time Using Your KitchenAid AttachmentsMixer Use Beater To Bowl Clearance Care and CleaningTilt-Head models Bowl-Lift modelsNumber of Speed Stir Speed Control Guide 10 Speed MixersBoiled frostings Mixing Tips Egg Whites Whipped Cream General Instructions Attachments and AccessoriesGeneral Information To AttachCreamy Pineapple Fruit Dip Crabmeat DipNutty Cheese Ball Layered Mexican DipMeatballs with Salsa Spinach and Cheese CrostiniPastry Crusts Mushroom-Onion TartletsSweet Potato Puff Stuffed New PotatoesGarlic Mashed Potatoes Mashed PotatoesParmesan Mashed Potatoes Sour Cream-Chive Mashed PotatoesBlack Bean Frittata Herbed Whipped SquashCheese-Stuffed Shells Garden QuicheEasy White Cake Quick Yellow CakeCake Caramel Walnut Banana TorteAngel Food Cake Double Chocolate Pound Cake Old-Fashioned Pound CakeSunshine Chiffon Cake Chocolate CakeChocolate Almond Brownie Cake Spice Cake Applesauce CakeButtercream Frosting Chocolate FrostingFluffy KitchenAid Frosting Caramel Creme FrostingOrange Cream Cheese Frosting Chocolate Fudge Creamy No-Cook MintsChocolate Chip Cookies DivinitySugar Cookies Macadamia Chocolate Chunk CookiesNutty Shortbread Bars Peanut Butter CookiesFudge Brownies Cream Cheese Filling Lemon Cream Cheese BarsPies KitchenAid Pie PastryCountry Pear Cobbler Apple PieVanilla Cream Pie Banana Cream Pie Chocolate Cream PieCoconut Cream Pie Tawny Pumpkin Pie Lemony Light CheesecakeQuick Breads Bread Making Tips Bread Making Tips Shaping a Loaf Basic White Bread Sixty-Minute Rolls Cinnamon BreadWhole Grain Wheat Bread French Bread Honey Oatmeal Bread Light Rye Bread Dill Batter Bread ⁄4 cup chopped sun Dried tomatoes Vegetable Cheese BreadBasic Sweet Dough Blueberry Oat BreadCinnamon Swirl Rounds Rapid Mix Cool Rise White Bread Banana Nut Bread Crusty Pizza DoughBran Muffins Baking Powder BiscuitsCaramel Apple Kuchen Sour Cream Coffee CakeCrispy Waffles PancakesFood Grinder Multi-Function Attachment PackFruit/Vegetable Strainer Sausage Stuffer Food TrayRotor Slicer/Shredder Can Opener Grain MillPasta Roller Set Pasta Maker Citrus JuicerWater Jacket Bowl Covers Pouring ShieldMixer Covers Page For the WAY IT’S Made
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