Sharp R-963S With, Fishfillet with Curry sauce, Fishfillet with Leek and Cheese-sauce

Page 27

R-963 English 01/07/2000 11:57 Page 25

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

RECIPES

 

 

 

 

FOR

 

 

 

 

SENSOR

 

 

 

 

 

COOK

 

 

 

No.

 

 

5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

“FISH

 

 

 

 

FILLETS

 

 

 

 

WITH

 

 

SAUCE”

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Fish fillet with sauce - Cod fish fillet Provençal

 

 

Fish fillet with Piquant sauce

Ingredients

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ingredients

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

20 g

 

butter

 

 

1 tin (825 g) canned tomatoes, drain

100 g

 

mushrooms cut in slices

 

 

1 tin (280 g) corn

1 clove

 

garlic (crushed)

 

 

2-3 tsp

 

chilli sauce

50 g

 

spring onion

 

 

40 g

 

onion, finely chopped

1 tin (825 g) tinned tomatoes without juice, drain well

 

 

3 tsp

 

red wine vinegar

1 tsp

 

lemon juice

1/4

tsp

 

mustard

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2 tbsp

 

tomato ketchup

 

 

1 spice

 

thyme

1/2

 

 

 

 

 

 

 

 

dried basil, salt and pepper

 

 

1 spice

 

cayenne pepper

 

 

-1tsp

 

 

 

800 g

 

fish fillet (e.g. rosefish)

800 g

 

cod fish fillet

 

 

 

Preparation

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Preparation

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1. Cook butter, mushrooms, onions and garlic

 

 

1. Mix ingredients for the sauce.

 

 

2. Place fish fillet (e.g. Rosefish fillet) in a quiche dish

 

 

 

together in a flan dish for 3-4 mins. on 900 W.

 

 

 

 

 

 

 

 

 

and spread the sauce on fish fillet. Cover with

2. Mix tomatoes, lemon juice, ketchup, basil, salt and

 

 

 

 

 

 

 

 

microwave plastic wrap.

 

 

 

pepper.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

3. Cook on SENSOR COOK No. 5 “Fish fillets with

3. Place fish fillet on the vegetables and cover with

 

 

 

 

 

 

sauce”.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

sauce and some vegetables. Cover with

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

microwave plastic wrap.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

4. Cook on SENSOR COOK No. 5 “Fish fillets with

 

 

Fishfillet with Curry sauce

 

 

 

sauce”.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ingredients

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Fishfillet with Leek and Cheese-sauce

 

 

40 g

 

butter

 

 

30 g

 

chopped almonds

Ingredients

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1-2 tbsp

 

curry powder

50 g

 

butter

 

 

 

 

 

 

30 g

 

flour (wholemeal)

175 g

 

spring onion

 

 

 

 

 

 

40 g

 

raisins

1/2 tsp

 

dried Marjoram

 

 

 

 

 

 

200 g

 

pineapple (small pieces)

40 g

 

flour

 

 

 

 

 

 

125 ml

 

broth

500 ml

 

milk

 

 

 

 

 

 

125 ml

 

pineapple juice

100 g

 

grated Gruyere, salt, pepper

 

 

 

 

 

 

150 g

 

sour cream

1 tbsp

 

chopped parsley

 

 

 

 

 

 

100 g

 

peas (frozen), salt, pepper

800 g

 

fish fillet (e.g. coal fish)

 

 

 

 

 

 

800 g

 

fish fillet (coal fish)

Preparation

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Preparation

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1. Put butter, onions and Marjoram in a casserole

 

 

1. Heat butter, almonds and curry covered for 1-2

 

 

 

and heat for 3-4 mins on 900 W.

 

 

 

 

mins on 900 W.

2. Stir in the flour and add the milk. Stir to a smooth

 

 

2. Add the flour and stir very well.

 

 

 

sauce.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

3. Add raisins, pineapple, pineapple juice, broth and

3. Cook for 3-4 mins on 900 W uncovered.

 

 

 

 

cream, stirring continuously.

4. Stir in the cheese, season to taste.

 

 

4. Cook covered for 2-3 mins. on 900 W and stir

5. Place the fish fillet in a quiche dish and pour the

 

 

 

 

after cooking.

 

 

 

sauce over it. Cover with microwave plastic wrap.

 

 

5. Add the peas and stir.

6. Cook on SENSOR COOK No. 5 “Fish fillets with

 

 

6. Season with salt and pepper.

 

 

 

sauce”.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

7. Place the fish in a quiche dish and pour over the

7. After cooking take out the fish and stir the sauce well.

 

 

 

 

sauce. Cover with microwave plastic wrap.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

8. Cook on SENSOR COOK No. 5 “Fish fillets with

1.These indications are for 1.6 kg. If you want to cook less than 1.6 kg you have to adjust (reduce) the ingredientsENGLISH for the sauce and also the cooking time for the preparation of the sauce.

2.If you want to make the sauce thicker for cod fillet provençal or fish fillet with piquant sauce, remove the fish after cooking and stir in some sauce thickening powder (please follow manufacturer’s instructions).sauce”.NOTES:

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Contents Microwave Oven with SENSOR, Grill Convection English 01/07/2000 1153 Page B Contents Oven and Accessories Accessories1718 Control Panel Important Safety Instructions To avoid the possibility of injuryTo avoid the possibility of electric shock Other warnings To avoid the possibility of explosion and sudden boilingTo avoid the possibility of burns To avoid misuse by childrenInstallation Start Before OperationSelecting the Language Cooking HintsUsing the Stop KEY Setting the ClockStep Energy Save Mode Microwave Power Levels= Watt Power Level key Microwave CookingX1 Check the display Grill Cooking Heating Without FoodConvection Example 1 To cook with preheating Convection CookingPress Convection 250 230 220 200 180 160 130 100Example 2 To cook without preheating Start keySpecial Notes for Square Shelf & Square TIN Press Convection key three times 200o C Dual CookingDUAL1 DUAL2Press Microwave Power Level key once 90 WStage Microwave PowerOther Convenient Functions Multiple Sequence CookingChanging the heating time while the oven is operating Press the +1 min /STARTFrench Fried Potato X1x1Minute Plus Function To Check Settings While the Oven is OperatingTo Check the Power Level To Check the Convection TemperatureTimer Function Other Convenient FunctionsAction key for Menu Number Weight keys LESS/MORE keys +1 min /START keyExpress Cook & Express Defrost To start cooking press +1 min /START keyMenu no Weight IncreasingProcedure X5x1 Check the displayUnit / Utensils Defrost Express Defrost ChartSelect Fresh Vegetables Express Defrost NotesSensor Cook Cook key twice toSensor Cook Chart MenuUnit / Utensils With Fishfillet with Curry sauceFishfillet with Leek and Cheese-sauce Recipes for Sensor Cook No JAM POTATO/INSTANT Action French Fried PotatoesPressing the French Fried Begin to cook Potato key once Instant Action Chart Xxxxxxxxxxxxxpotato ChartRecipes for Instant Action Piquant Cakes Onion GateauIngredients for the dough Utensils Square tin greaseproof paper Leek Tart150 g Wholemeal flour 120 g Rye flour type PizzaRoqueforttoast Recipes for Using Square TIN/SHELFTurkey Breast in ONION-CREAM Sauce Lasagne AL FornoGYPSY’S ARM Roll Ingredients for the toppingLinzer Biscuits Oven Interior Care and CleaningAccessories Oven controlsService Call Check Please Check the Following Before Calling for ServiceCooking mode Standard time Output power Microwave SpecificationsÖsterreich France Espana English 01/07/2000 1158 English 01/07/2000 1158 Switzerland TINS-A310URR0 Das Papier dieser