ENGLISH
Air Frying
•Use the non stick frying pan placed on the low rack.
•Little or no oil is used in this process, yet the effect is like
•Once cooking is finished, promptly remove the lid from the glass cooking bowl, otherwise steam may cause the food to become soggy instead of crispy. WARNING: NEVER fill the glass bowl with oil. This appliance is not to be used as a deep fryer! Also, stop cooking immediately if food begins to burn.
Steaming
•To steam, place food in an oven safe bowl or pan on the low rack making sure that the container does not touch the sides of the oven and cover with foil. Pour water or broth into the bottom of the glass cooking bowl using half a cup of liquid for every pound of food. Cook at 350°F with correct suggested cooking times listed below.
Suggested Cooking Times
NOTE REGARDING COOKING TIMES:
Please note that these cooking times are approximate. Actual cooking times will vary depending on several factors such as size of the pieces, thickness of cut, quality & freshness of produce, and temperature of oven at start (if the oven has been used immediately before starting a new recipe, the cooking time will be slightly shorter than indicated).
Please make sure you test the food for doneness before removing from oven. Use a food thermometer if possible. If food is under cooked when the cooking time is up, turn the oven back on for a few additional minutes. Check on the food periodically while the oven is functioning; if you see excessive browning of scorching on the surface, flip the food over, lower the temperature slightly, or shorten the cooking time.
MEATS | TIME | TEMPERATURE |
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Beef |
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Rib Roast | 31 minutes per pound (medium) | 400 ºF |
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Meat Loaf (2 pound) | 50 - 60 minutes | 350ºF |
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Rib Eye or Strip Steak (1 inch thick) | 12 min per side (medium) | 400ºF |
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375ºF | ||
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Pork |
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Loin Roast | 29 minutes per pound | 360ºF |
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Chops (1/2 inch thick) | 10 - 16 minutes | 460ºF |
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Tenderloin | 10 minutes per side | 450ºF |
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Bacon (1 pound) | 12 - 16 minutes | 350ºF |
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Lamb |
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Leg | 31 minutes per pound (medium) | 390ºF |
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Chops | 21 minutes (medium) | 400ºF |
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Halogen Oven Manual_Revn Nov10.indd Sec2:12
11/17/10 7:45 PM