B repeatedly to circle around the Zone2, Zone3
In the Select TZ Mode:
- Press STR/LAP Button
& Zone1.
-Press SET Button A repeatedly to toggle Maximum heart rate display in BPM (beats per minute) and percentage.
Setting the Heart Rate Limits for Each Zone
Select your desired Target Zone, press & hold SET Button A to enter the setting mode.
Note: To enter the Setting Mode, the stopwatch must be reset to zero.
Step 1 |
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| |
Heart Rate Sampling Interval Time (blinking) |
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The watch will automatically store the heart rate |
| B | ||
readings into memory based upon the desired interval |
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for downloading to your PC after your exercise. |
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- Press | STR/LAP Button B or STP/RESET | D | C | |
Button | C to adjust the value. (Range: OFF, 5, | |||
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10, 30, 60 seconds and 5 minutes) |
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-Press MODE/NXT Button D to proceed to the next item.
Part II
43
