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Cooking vegetables 1)

Description

Weight

Liquid

Power

Duration

Standing

Remarks/Hints

 

in (g)

added

(Watt)

(min)

time (min)

 

Cauliflower

500

1/8 l

900

8-10

2

Dot with butter.

Frozen

300

1/8 l

900

7-9

2

Stalks facing outwards.

broccoli

 

 

 

 

 

 

Mushrooms

250

none

900

4-6

2

Cut into slices.

Frozen peas

300

1/2 cup

900

7-9

2

 

and carrots

 

 

 

 

 

 

Carrots

250

2-3 tbsp

900

6-8

2

Cut into cubes or slices.

Potatoes

250

2-3 tbsp

900

4-6

2

Peel and quarter.

Kohlrabi

250

1/2 cup

900

6-8

2

Cut into spikes or

 

 

 

 

 

 

slices.

Red/green

250

none

900

4-6

2

Cut into spikes or

peppers

 

 

 

 

 

slices

Leeks

250

1/2 cup

900

4-6

2

Cut into rings or

 

 

 

 

 

 

pieces.

Frozen Brussel

300

1/2 cup

900

7-9

2

 

sprouts

 

 

 

 

 

 

Sauerkraut

250

1/2 cup

900

6-8

2

 

1) Cook all vegetables in a covered container.

l = litre

Cooking fish

Description

Weight

Power

Duration

Standing

Remarks/Hints

 

in (g)

(Watt)

(min)

time (min)

 

Fish fillets

500

400

6-9

2

Cook covered. Turn half-

 

 

 

 

 

way through cooking

 

 

 

 

 

time.

Whole fish

800

1. 900

3-5

 

Cover during cooking.

 

 

2. 400

9-11

3

Turn halfway through

 

 

 

 

 

cooking time.

The times stated here are for guidance only, and depend on the nature and type of food being cooked.

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AEG MCC 663 instruction manual Cooking vegetables, Cooking fish