RIDING POSITION

1. Saddle Height

To ensure pedalling efficiency, safety and rider comfort it is crucial that the seat is set at the correct height. The rider’s leg length is used to determine the appropriate saddle position. When the seat is positioned correctly the rider’s leg should not strain from over-extension and the hips should remain level when pedalling. To establish seat height sit on the bicycle with one pedal at its lowest point, and place the ball of the foot on that pedal.

If the knee is slightly bent in this position then the seat is at its correct height. The leg should be practically straight when the heel of that foot is placed on the pedal.

Caution:

Ensure the seat pillar post does not extend beyond the minimum insertion mark. (Refer to Page 42 on how to adjust the seat height). Take special note if your bicycle is fitted with a suspension type seat post.

2. Reach

When riding it is important not to overextend one’s reach. To determine the ideal positioning place your elbow against the seat and stretch out your arm toward the handlebars. The distance between the handlebar and the outstretched fingertips of the arm should be 20mm – 50mm. This distance can be adjusted by altering the location of the seat in relation to the seat pillar. (Refer to Part 5 on how to adjust the seat clamp)

Arms not over exteneded

Handlebar stem height

about the same as seat height

Pedal at bottom position

10

RAOM0507

Apollo Bicycle Company Pty. Ltd. ABN: 60 001 914 469

Updated 23/05/07

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Apollo Radius manual Riding Position, Saddle Height