Contents
4 Welcome to Nike + iPod
4Your Personal Workout Assistant
5Quick Start
11Using Nike + iPod
11Calibrating Nike + iPod
14Setting the Units of Distance
14Entering Your Weight
14Locking Your Device During a Workout
15Getting Spoken Feedback
16Using a PowerSong
16Pausing a Workout
17Receiving Calls During a Workout
18Changing Music During a Workout
18Sending Workouts to Nikeplus.com
19Reviewing Workouts on Your Device
20Creating Custom Workout Shortcuts
22Purchasing Nike+ Workouts
23Using a Nike+ Compatible Remote
24Linking to Another Sensor
25Putting the Nike + iPod Sensor to Sleep
26Important Safety Information
28Learning More, Service, and Support
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