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Nike + iPod Sensor, 034-4945-A manual
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Nike + iPod Sensor
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Wireless Information
Setting the Units of Distance
Safety
Using a PowerSong
Using Nike + iPod
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www.apple.com/ipod/nike
www.apple.com/support/nikeplus
034-4945-A
Printed in XXXX
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Contents
Nike + iPod Sensor
KKApple Inc 2009 Apple Inc. All rights reserved
Mention of third-party products is for informational purposes
Contents
4 Welcome to Nike + iPod
Welcome to Nike + iPod
Your Personal Workout Assistant
Step 1 Enable Nike + iPod on your device
Quick Start
Step 2 Make sure you have the latest iPod and iTunes software
Step 3 Insert the Nike + iPod Sensor in your Nike+ ready shoe
Step 4 Choose a type of workout
ÂÂiPhone 3G S and iPod touch Choose Settings
An open-ended workout
ÂÂiPhone 3G S and iPod touch Choose Nike + iPod Basic
Step 5 Choose music to accompany your workout
Step 6 Start your workout
mm iPhone 3G S and iPod touch Tap Play and begin walking or running
Step 7 Monitor your progress
To get spoken feedback manually
mm iPod nano Press the Center button at any time during your workout
Step 8 End your workout
To end your workout
To send your workout data to nikeplus.com
Using Nike + iPod
Calibrating Nike + iPod
To calibrate Nike + iPod for running and walking
iPhone 3G S and iPod touch Choose Nike + iPod Calibration
iPhone 3G S and iPod touch Tap Play
iPhone 3G S and Pod touch Tap End Workout, and then tap Done
To calibrate using your latest completed workout
To reset Nike + iPod calibration to the default setting
Setting the Units of Distance
Entering Your Weight
To enter your weight
Locking Your Device During a Workout
Getting Spoken Feedback
To set the voice type or turn spoken feedback off
To get spoken feedback manually
Using a PowerSong
Pausing a Workout
To choose a PowerSong
To play your PowerSong
Receiving Calls During a Workout
To answer a call
To silence a call
To decline a call
Changing Music During a Workout
Sending Workouts to Nikeplus.com
To change music during a workout
To send workouts to nikeplus.com
Reviewing Workouts on Your Device
To review recent workouts on your device
Creating Custom Workout Shortcuts
To erase a single workout session
To create a custom workout shortcut on iPhone 3G S or iPod touch
To delete a custom workout shortcut on iPhone 3G S and iPod touch
To choose a custom workout shortcut on your device
Purchasing Nike+ Workouts
To purchase a Nike+ Workout
Using a Nike+ Compatible Remote
To link to a Nike+ compatible remote sold separately
To turn remote functionality on or off
mm iPhone 3G S and iPod touch Unlink the remote
Linking to Another Sensor
To link to another sensor
Putting the Nike + iPod Sensor to Sleep
To put the sensor to sleep
To wake the sensor
Important Safety Information
ÂÂLimit the amount of time you use the earphones at high volume
ÂÂAvoid turning up the volume to block out noisy surroundings
ÂÂTurn down the volume if you can’t hear people speaking near you
Learning More, Service, and Support
Answers to frequently asked questions about Nike + iPod
Service and support for the Nike + iPod Sensor and Receiver
Information about using iTunes
FCC Compliance Statement
Radio and Television Interference
Regulatory Compliance Information
Turn the television or radio antenna until the interference stops
Wireless Information
Industry Canada Statement
European Community
European Wireless EU Declaration of Conformity
Exposure to Radio Frequency Energy
Disposal and Recycling Information
Taiwan
European Union-Disposal Information
Apple and the Environment