Whole Roasted Quail, Heart of Palm,
Straw Mushroom & Pepper Salad
Whole Roasted Quail
Ingredients: (2) 8 oz Quails
Kosher Salt/Black Pepper.
Directions: Season (2) 8 oz quails, semi boneless, with kosher salt & black pepper. Place on preheated skillet for
Heart of Palm, Straw Mushrooms & Pepper Salad
Ingredients: ½ cup Heart of Palm (chopped) | ½ cup Straw Mushrooms | ½ cup Roasted Peppers |
1 Tbsp Extra Virgin Olive Oil | Kosher Salt/Black Pepper |
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Directions: In a
Sea Bass Steak, Red Wine Vinaigrette
Sea Bass Steak
Ingredients: 8 oz Sea Bass Filet
Kosher Salt/Black Pepper
Directions: Season 8 oz portion of sea bass with kosher salt & black pepper. Place in IL Forno at 550°F in a medium preheated skillet. Sear sea bass filet for approx. 6 minutes each side or until golden on each side. Desired temperature is medium.
Red Wine Vinaigrette
Ingredients: ½ cup Red Wine Vinegar | 3 Tbsp Red Wine (drinking quality, Chianti can be used) | |
1 ½ tsp Salt/Freshly ground pepper | 2 Tbsp fresh squeezed Lemon Juice | 2 tsp Honey |
1 cup Olive Oil |
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Directions: Mix all ingredients except oil in a blender or whisk together aggressively. While mixing drizzle oil into the mixture slowly causing a slight thickening or emulsion. Dress plate with the vinaigrette and place fish in the center of the plate dust with parsley and drizzle vinaigrette lightly over fish.
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