Cuisinart CJE-1000 vitamins with spirits, Sunshine Smoothie, Superfood Smoothie, White Sangria

Sunshine Smoothie

Makes 32 ounces

½lemon-peeled, about 1 ounce

½ounce ginger, about 1-inch piece

1 pound carrots

1medium orange, peeled and cut into sections

2medium peaches, about 10 to 12 ounces, pitted, peeled and cut into large cubes

1cup fresh pineapple, skin and core discarded

1 cup frozen mango

1..Turn the Cuisinart® Juice Extractor to speed 3.. Turn the unit on and juice the lemon..

2..Increase the speed to 5 and juice the ginger and carrots.. Pour into the jar of a Cuisinart® Blender..

3..Add the remaining ingredients and blend on high speed until smooth, about 45 seconds..

4..Serve immediately..

Nutritional information per 8-ounce serving: Calories 133 (4% from fat) • carb. 33g • pro. 2g

•fat 1g • sat. fat 0g • chol. 0mg • sod. 80mg

•calc 67mg • fiber 6g

Notable nutrients based on daily percentages: Vitamin A 393% • Vitamin C 100% • Folate 12%

Superfood Smoothie

This smoothie utilizes the fiber-rich pulp of vegetables to maximize the health benefits

of both juice and pulp.. You will be amazed how

great it tastes!

Makes about 32 ounces

2medium apples

½ cup water

1 large ripe banana, quartered

1medium peach, pitted and cut into 1-inch cubes

2cups assorted berries (any desired combination: strawberry, blueberry raspberry)

2 cups reserved green vegetable pulp

1..Turn the Cuisinart® Juice Extractor to speed 3.. Turn the unit on and juice the apples..

2..Pour the apple juice and water into the blender jar of a Cuisinart® Blender.. Add the banana, peach, berries and pulp..

3..Blend on high until smooth, about 1 minute..

4..Serve immediately

Note: This smoothie will be room temperature.. If desired, blend in some ice cubes once smooth..

Nutritional information per serving:

Calories 120 (6% from fat) • carb. 30g • pro. 3g

•fat 1g • sat. fat 0g • chol. 0mg • sod. 16 mg

•calc 67mg • fiber 6g

Notable nutrients based on daily percentages:

Vitamin A 106% • Vitamin C 81%

vitamins with spirits

White Sangria

Take sangria to the next level by using

fresh juice in the mix..

Makes about 9 servings

2peaches, pitted, one kept as is and the other cut into ½-inch pieces, divided

1cup 1-inch cubed pineapple, about 6 ounces, divided

1medium orange, peeled, half kept as is and the other half cut into ½-inch pieces, divided

1medium apple, half kept as is and the other half cut into ¼-inch slices, divided

1bottle white wine

¼ cup cognac

¹∕³	cup Grand Marnier®
¼ to ¹∕³	cup simple syrup*

1..Turn the Cuisinart® Juice Extractor to speed 3.. Turn the unit on and juice 1 peach, ½ cup of pineapple and ½ orange..

2..Increase to speed 5 and juice ½ of the apple..

3..Add reserved cut/sliced fruit to a pitcher.. Stir juice and add to pitcher.. Add wine and liquors and add simple syrup to taste.. Pour over ice and serve immediately..

*Simple syrup is sugar dissolved in water.. To make, place equal parts water and granulated sugar in a saucepan set over medium-low heat.. Syrup is done once the sugar has dissolved.. Cool before using..

Nutritional information per serving (4 ounces): Calories 198 (1% from fat) • carb. 21g • pro. 1g

•fat 0g • sat. fat 0g • chol. 0mg • sod. 0mg

•calc. 13mg • fiber 1g

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