5000 Instructions 9/14/01 9:59 AM Page 9
C OMPA CT |
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| Espresso Ice |
Fat Free Cranberry Frozen Yogurt
Ingredients:
6 oz. can frozen grape concentrate
6 oz. can frozen cranberry concentrate
3 cups water
11⁄2 cups sugar
Method:
1.Combine sugar and water in a small sauce pan. Simmer to dissolve sugar. Cool.
2.Mix all ingredients in a mixing bowl, blender or processor.
3.Follow standard instructions on pg. 4. .
Ingredients:
3 tbsp. instant espresso or 3 tbsp. regular instant coffee powder
3 2⁄3 cups boiling water
1 tbsp. vanilla extract
3⁄4 cup sugar
Method:
1.Dissolve coffee in boiling water. 2.Stir sugar into coffee until dissolved. 3.Chill thoroughly.
4.Stir in vanilla extract.
5.Follow standard instructions on pg. 4. . 6.Serve with a dollop of whipped cream
and a sprinkle of cocoa.
Ingredients:
3⁄4 cup evaporated skim milk
23⁄2 cups vanilla flavored fat free yogurt 11⁄2 tsp. plain gelatin
1 cup sugar
3 tbs. cranberry juice concentrate
4 oz. egg substitute
Method:
1.In a small sauce pan, sprinkle the gelatin over the evaporated skim milk. Warm the mixture (do not allow to boil) to dissolve the gelatin, stirring if necessary.
2.Combine remaining ingredients in a blender or processor. Mix well. Add the milk/gelatin and continue process- ing to ensure proper mixing.
3.Chill thoroughly.
4.Follow standard instructions on pg. 4.
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