5000 Instructions 9/14/01 9:59 AM Page 13
C OMPA CT
Low Fat Grasshopper Ice Cream
Ingredients:
2oz egg substitute 1cup sugar
11⁄2 half & half
11⁄2 low fat milk
3tbsp. creme de menthe
1tbsp. creme de cocoa
Method:
1.Mix the egg substitute, sugar, half & half and milk in a blender or processor.
2.Follow standard instructions on pg. 4. Before the end of the freezing process (last
Low Fat, Non-Dairy Blueberry Freeze
Ingredients:
3 cups
11⁄2 tsp. plain gelatin
3⁄4 cup sugar
4oz. egg substitute
11⁄2 pureed blueberries
1 tsp. vanilla
Method:
1.In a small sauce pan, sprinkle the gelatin over the
2.Add remaining ingredients and mix well in a blender or processor.
3.Chill thoroughly.
4.Follow standard instructions on pg. 4.
Low Fat, Non-Dairy Raspberry Freeze
Ingredients:
3 cups
4 oz. egg substitute
11⁄2 cups pureed raspberries
3⁄4 cup sugar
1 tsp. vanilla
Method:
1.In a small saucepan, sprinkle the gelatin over 11⁄2 cups of
2.Add remaining ingredients and mix well in a blender or food processor.
3.Chill thoroughly.
4.Follow standard instructions on pg. 4.
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