Hamburgers - 4 Burgers

16 minutes (rare)

400ºF

 

 

 

Hot Dogs (1 1/2 to 2 ounces)

10 minutes

400ºF

 

 

 

Sausage Patties (1 pound)

16 minutes

390ºF

 

 

 

 

 

 

 

 

POULTRY

 

TIME

TEMPERATURE

 

 

 

 

Chicken

 

 

 

 

 

 

Whole

21 minutes per pound

460ºF

 

 

 

 

Breasts

26

- 31 minutes

460ºF

 

 

 

Tenderloins

20 minutes

400ºF

 

 

 

 

Turkey

 

 

 

 

 

 

 

Whole (Un-stuffed)

26

- 31 minutes per pound

460ºF

 

 

 

 

Half breast (3 pounds)

45

- 60 minutes

460ºF

 

 

 

Cornish Hens

26 minutes per pound

460ºF

 

 

 

 

 

 

 

 

SEAFOOD

 

TIME

TEMPERATURE

 

 

 

Snapper (Whole)

31 minutes

400ºF

 

 

 

Salmon Steak

10 minutes

400ºF

 

 

 

 

Grilled Shrimp

12

- 14 minutes

400ºF

 

 

 

Lobster Tails

18 minutes

400ºF

 

 

 

 

Breaded Fish Fillet(Frozen)

11

- 13 minutes less than package directs

350ºF

 

 

 

Mahi Mahi

5 minutes

450ºF

 

 

 

 

Crab

10

- 13 minutes

300ºF

 

 

 

 

 

 

 

 

VEGETABLES

 

TIME

TEMPERATURE

 

 

 

Baked Potato (6 to 8 ounces)

41 minutes

400ºF

 

 

 

Corn on the Cob (4 ears) Unshucked

26 minutes

400ºF

 

 

 

French Fries

16 minutes or until crisp

450ºF

 

 

 

 

Brussel sprouts

15

- 20 minutes

450ºF

 

 

 

Green beans

15 minutes

450ºF

 

 

 

Onion

15 minutes

450ºF

 

 

 

Potatoes or Sweet Potatoes

15 minutes

450ºF

 

 

 

Asparagus

10 minutes (2 more if they are very thick)

400ºF

 

 

 

 

 

 

 

 

EGGS

 

TIME

TEMPERATURE

 

 

 

Poached

5 - 6 minutes

350ºF

 

 

 

Soft - Boiled

4 - 5 minutes

400ºF

 

 

 

 

Omelette

10

- 12 minutes

350ºF

 

 

 

 

Conventional oven recipes may also be used by slightly adjusting cooking times. A 25% time reduction is suggested on average.

ENGLISH

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