OLLA MULTIUSO

VERDURAS COCIDAS AL VAPOR

¿Cuál es el primer paso para hacer deliciosos vegetales al vapor?

Empiece por seleccionar lo que va a cocinar al vapor y prepárelo.

Pasos:

Elija qué vegetales va a hacer al vapor. Lávelos y córtelos en trozos uniformes. Déjelos a un lado.

Caliente el agua hasta que hierva. Ponga primero los vegetales densos (como las zanahorias) en el cestillo perforado para cocer vegetales y cúbralo.

Cuando los vegetales se hayan cocinado, sáquelos del cestillo perforado para cocer y ¡disfrútelos!

¿Cómo sé cuánto tiempo necesito para cocinar los vegetales?

Generalmente, se puede decir cuándo están hechos completamente los vegetales por su color. Para los que tienen hojas verdes, el color cambiará a un verde más brillante, lo que indica que ya están hechos. A continuación se presentan unas pautas generales:

Espárragos

10 minutos (usar un tenedor para comprobar que estén hechos)

 

 

Hojas verdes

3 minutos o hasta que estén verdes brillante

 

 

Frijoles verdes

10 minutos

 

 

Papas

30 minutos (usar un tenedor para comprobar que estén hechas)

 

 

Brotes de frijoles

3 minutos

 

 

Camotes

20-25 minutos

 

 

Remolachas

25 minutos

 

 

Consejo: Uso al mismo tiempo del cestillo perforado para cocer vegetales y de la cesta de pasta en la olla Multiuso.

Hay muchas maneras de cocinar una comida completa en su olla Multiuso. Por ejemplo, intente cocer al vapor almejas, mejillones, cangrejos o langosta frescos en el accesorio inferior mientras se hacen verduras frescas al vapor en el accesorio superior.

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Fagor America none manual Verduras Cocidas AL Vapor, Pasos, Espárragos, Minutos

none specifications

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