16

QUICK REFERENCE GUIDE

 

 

 

 

 

Shows pulse during

 

Shows minutes per mile

 

your workout

 

during your workout

 

 

 

 

1600

INCLINE

Tells level of incline when Select is pushed during your workout

PROGRAM KEYS

Pressing these selects

a program. Press Power, then select Program, hit Enter, then Start.

Shows time during

your workout

Shows speed during

your workout

PROGRAM KEYS

Pressing these selects

a program. Press Power, then select Program, hit Enter, then Start.

SPEED

QUICK KEYS

1-12%

Pressing these

keys slowly

changes the Incline to that value.

SHOWS

SHOWS TIME

PULSE &

& PACE

INCLINE LEVEL

SHOWS SPEED

QUICK KEYS

1-11 MPH

Pressing these

keys slowly

changes the SPEED to that value.

+OR - KEYS Increases or decreases

the INCLINE when

pressed.

SAFETY KEY

ENTER Pressing this confirms the selection of a program.

Also confirms the speed and incline values during the setting of a user program.

POWER

Pressing this key

brings power to the Treadmill and must be pressed before any other key.

FAN

Turns fan on/off. Press once - low

+ OR - KEYS

Increases or decreases the

SPEED when pressed.

Pressing once increases or

decreases the speed 0.1

The Computer can be operated only with the Safety Key attached to the Treadmill. The Computer shuts off and the Treadmill stops when this key is removed.

SELECT

Displays the preset or user programs. Also will

display the elevation and elevation gain values for three seconds during workout. When power is off, press for 2 seconds to change from miles to kilometers.

START/STOP

Pressing this starts

and stops the Treadmill Belt.

again - medium

again - high

again - off

mph. Pressing and holding

for two seconds will

increase or decrease the

speed faster.

Page 34
Image 34
Fitness Quest 1800, 1600 manual Quick Reference Guide