Getting Started

6.Bring the Forerunner within range (3 m) of the foot pod.

7.Press mode to access Train

mode. The foot pod icon appears on the Train page.

8.Press view to access the DIST, LAP, or SPEED/PACE data pages.

9.If or foot pod data does not appear, you may have to pair the foot pod and the Forerunner. See page 26.

Calibrating the Foot Pod

Calibrating your foot pod is optional and can improve accuracy. There are two ways to adjust the calibration: auto and manual.

Auto Calibration

The minimum calibration distance is 400 m. For best results, calibrate the foot pod using the longest distance possible at your typical pace. A regulation track (one lap = 400 m) is more accurate than a treadmill.

1.On the Train page, press and hold start/stop.

2.Press view to advance to the PUSH CALIB setting.



Forerunner 50 Owner’s Manual