Garmin 50 Table of Contents

Introduction
Table of Contents
Introduction..........................	i
Product Registration.................	i
Contact Garmin..........................	i
Free Garmin Software ..............	i
What’s in the Box?..................	iv
Getting Started....................	1
Buttons......................................	1
Icons..........................................	2
Forerunner Backlight...............	2
Step 1: Turn on Your Forerun-
ner........................................	2
Step 2: Set the Time.................	3
Step 3: Set Up Sensors
(Optional).............................	3
Step 4: Go for a Run!................	4
Step 5: Download Free
Software...............................	4
Step 6: Send Workout Data to
Your Computer....................	4

Using Accessories...................	5
Using the Heart Rate
Monitor............................	5
Using the Foot Pod...............	7
Calibrating the Foot Pod.......	8
Removing the Foot Pod........	9
Turning Off the Foot Pod......	9
Using the GSC™ 10 ..............	9
Time Mode.........................	10
Chimes.....................................	10
Set the Time............................	10
Set the Alarm..........................	10
Set a Second Time Zone........	11
More Time Options.................	11
Train Mode.........................	12
Timed Workout.......................	12
Training Settings....................	13
Training Zones........................	14
Running Zones.......................	15

ii Forerunner 50 Owner’s Manual